Green Pea Soup (canned): Calories and Nutrition Facts (per 100 g)
Green Pea Soup (canned) has 61 calories per 100 g, with 3.2 g protein, 9.9 g carbs (3.2 g sugar), 1.9 g fiber, and 1.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Green Pea Soup (canned) has 61 calories. It provides 3.2 g protein, 9.9 g carbs (3.2 g sugar), 1.9 g fiber, and 1.1 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.
Green Pea Soup (canned): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 61 kcal | 3% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 9.9 g | 4% |
| Sugars | 3.2 g | — |
| Fiber | 1.9 g | 7% |
| Fat | 1.1 g | 1% |
| Saturated fat | 0.5 g | 3% |
| Sodium | 336 mg | 15% |
Green Pea Soup (canned): nutrition and health
Green Pea Soup (canned) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 21% protein, 64% carbs, and 16% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in green Pea Soup (canned)?
A 100 g serving of Green Pea Soup (canned) has 61 calories.
How much protein is in green Pea Soup (canned)?
About 3.2 g of protein per 100 g, alongside 9.9 g carbs and 1.1 g fat.
How much sugar is in green Pea Soup (canned)?
A 100 g serving of Green Pea Soup (canned) has 3.2 g of sugar, which is low.
Summary
Green Pea Soup (canned) has 61 calories per 100 g, with 3.2 g protein, 9.9 g carbs (3.2 g sugar), 1.9 g fiber, and 1.1 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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