Grilled Beef Top Loin Filet: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Grilled Beef Top Loin Filet has 239 calories. It provides 27.4 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 14.1 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.

Grilled Beef Top Loin Filet: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	239 kcal	12%
Protein	27.4 g	55%
Carbohydrates	0.6 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	14.1 g	18%
Saturated fat	4.8 g	24%
Sodium	93 mg	4%

Grilled Beef Top Loin Filet: nutrition and health

Grilled Beef Top Loin Filet can be part of a varied diet. High in protein, with 27.4 g per 100 g. Where the calories come from: about 46% protein, 1% carbs, and 53% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in grilled Beef Top Loin Filet?

A 100 g serving of Grilled Beef Top Loin Filet has 239 calories.

How much protein is in grilled Beef Top Loin Filet?

About 27.4 g of protein per 100 g, alongside 0.6 g carbs and 14.1 g fat.

How much sugar is in grilled Beef Top Loin Filet?

A 100 g serving of Grilled Beef Top Loin Filet has 0 g of sugar, which is low.

Summary

Grilled Beef Top Loin Filet has 239 calories per 100 g, with 27.4 g protein, 0.6 g carbs (0 g sugar), 0 g fiber, and 14.1 g fat. High in protein, with 27.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.