Grilled Choice Rib Eye Steak: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Grilled Choice Rib Eye Steak has 303 calories. It provides 22.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 23.5 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Grilled Choice Rib Eye Steak: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	303 kcal	15%
Protein	22.9 g	46%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	23.5 g	30%
Saturated fat	10.3 g	52%
Sodium	54 mg	2%

Grilled Choice Rib Eye Steak: nutrition and health

Grilled Choice Rib Eye Steak can be part of a varied diet. High in protein, with 22.9 g per 100 g. Where the calories come from: about 30% protein, 0% carbs, and 70% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in grilled Choice Rib Eye Steak?

A 100 g serving of Grilled Choice Rib Eye Steak has 303 calories.

How much protein is in grilled Choice Rib Eye Steak?

About 22.9 g of protein per 100 g, alongside 0 g carbs and 23.5 g fat.

How much sugar is in grilled Choice Rib Eye Steak?

A 100 g serving of Grilled Choice Rib Eye Steak has 0 g of sugar, which is low.

Summary

Grilled Choice Rib Eye Steak has 303 calories per 100 g, with 22.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 23.5 g fat. High in protein, with 22.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.