Grilled Denver Cut Beef Chuck Steak: Calories and Nutrition Facts (per 100 g)

Grilled Denver Cut Beef Chuck Steak has 220 calories per 100 g, with 26.5 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 12.6 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Grilled Denver Cut Beef Chuck Steak has 220 calories. It provides 26.5 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 12.6 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.

Grilled Denver Cut Beef Chuck Steak: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 220 kcal 11%
Protein 26.5 g 53%
Carbohydrates 0.1 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 12.6 g 16%
Saturated fat 5.3 g 26%
Sodium 73 mg 3%

Grilled Denver Cut Beef Chuck Steak: nutrition and health

Grilled Denver Cut Beef Chuck Steak can be part of a varied diet. High in protein, with 26.5 g per 100 g. Where the calories come from: about 48% protein, 0% carbs, and 52% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in grilled Denver Cut Beef Chuck Steak?

A 100 g serving of Grilled Denver Cut Beef Chuck Steak has 220 calories.

How much protein is in grilled Denver Cut Beef Chuck Steak?

About 26.5 g of protein per 100 g, alongside 0.1 g carbs and 12.6 g fat.

How much sugar is in grilled Denver Cut Beef Chuck Steak?

A 100 g serving of Grilled Denver Cut Beef Chuck Steak has 0 g of sugar, which is low.

Summary

Grilled Denver Cut Beef Chuck Steak has 220 calories per 100 g, with 26.5 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 12.6 g fat. High in protein, with 26.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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