Grilled Ribeye Cap Steak (select, lean): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Grilled Ribeye Cap Steak (select, lean) has 226 calories. It provides 25.3 g protein, 1.1 g carbs (0 g sugar), 0 g fiber, and 13.4 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.

Grilled Ribeye Cap Steak (select, lean): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	226 kcal	11%
Protein	25.3 g	51%
Carbohydrates	1.1 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	13.4 g	17%
Saturated fat	5.0 g	25%
Sodium	79 mg	3%

Grilled Ribeye Cap Steak (select, lean): nutrition and health

Grilled Ribeye Cap Steak (select, lean) can be part of a varied diet. High in protein, with 25.3 g per 100 g. Where the calories come from: about 45% protein, 2% carbs, and 53% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in grilled Ribeye Cap Steak (select, lean)?

A 100 g serving of Grilled Ribeye Cap Steak (select, lean) has 226 calories.

How much protein is in grilled Ribeye Cap Steak (select, lean)?

About 25.3 g of protein per 100 g, alongside 1.1 g carbs and 13.4 g fat.

How much sugar is in grilled Ribeye Cap Steak (select, lean)?

A 100 g serving of Grilled Ribeye Cap Steak (select, lean) has 0 g of sugar, which is low.

Summary

Grilled Ribeye Cap Steak (select, lean) has 226 calories per 100 g, with 25.3 g protein, 1.1 g carbs (0 g sugar), 0 g fiber, and 13.4 g fat. High in protein, with 25.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.