Ground Beef (93% lean, cooked patty): Calories and Nutrition Facts (per 100 g)

Ground Beef (93% lean, cooked patty) has 182 calories per 100 g, with 25.6 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 8.0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Ground Beef (93% lean, cooked patty) has 182 calories. It provides 25.6 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 8.0 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Ground Beef (93% lean, cooked patty): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 182 kcal 9%
Protein 25.6 g 51%
Carbohydrates 0.1 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 8.0 g 10%
Saturated fat 3.3 g 16%
Sodium 72 mg 3%

Ground Beef (93% lean, cooked patty): nutrition and health

Ground Beef (93% lean, cooked patty) can be part of a varied diet. High in protein, with 25.6 g per 100 g. Where the calories come from: about 59% protein, 0% carbs, and 41% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in ground Beef (93% lean, cooked patty)?

A 100 g serving of Ground Beef (93% lean, cooked patty) has 182 calories.

How much protein is in ground Beef (93% lean, cooked patty)?

About 25.6 g of protein per 100 g, alongside 0.1 g carbs and 8.0 g fat.

How much sugar is in ground Beef (93% lean, cooked patty)?

A 100 g serving of Ground Beef (93% lean, cooked patty) has 0 g of sugar, which is low.

Summary

Ground Beef (93% lean, cooked patty) has 182 calories per 100 g, with 25.6 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 8.0 g fat. High in protein, with 25.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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