Ground Cloves: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Ground Cloves has 274 calories. It provides 6.0 g protein, 65.5 g carbs (2.4 g sugar), 33.9 g fiber, and 13 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Ground Cloves: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	274 kcal	14%
Protein	6.0 g	12%
Carbohydrates	65.5 g	24%
Sugars	2.4 g	—
Fiber	33.9 g	121%
Fat	13 g	17%
Saturated fat	4.0 g	20%
Sodium	277 mg	12%

Ground Cloves: nutrition and health

Ground Cloves can be part of a varied diet. High in fiber, 33.9 g per 100 g. Where the calories come from: about 6% protein, 65% carbs, and 29% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in ground Cloves?

A 100 g serving of Ground Cloves has 274 calories.

How much protein is in ground Cloves?

About 6.0 g of protein per 100 g, alongside 65.5 g carbs and 13 g fat.

How much sugar is in ground Cloves?

A 100 g serving of Ground Cloves has 2.4 g of sugar, which is low.

Summary

Ground Cloves has 274 calories per 100 g, with 6.0 g protein, 65.5 g carbs (2.4 g sugar), 33.9 g fiber, and 13 g fat. High in fiber, 33.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.