High Fiber Oats and Chocolate Bar: Calories and Nutrition Facts (per 100 g)
High Fiber Oats and Chocolate Bar has 389 calories per 100 g, with 5 g protein, 69.8 g carbs (25 g sugar), 22.5 g fiber, and 10 g fat. Full nutrition facts with daily values.
A 100 g serving of High Fiber Oats and Chocolate Bar has 389 calories. It provides 5 g protein, 69.8 g carbs (25 g sugar), 22.5 g fiber, and 10 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
High Fiber Oats and Chocolate Bar: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 5 g | 10% |
| Carbohydrates | 69.8 g | 25% |
| Sugars | 25 g | — |
| Fiber | 22.5 g | 80% |
| Fat | 10 g | 13% |
| Saturated fat | 3.4 g | 17% |
| Sodium | 237 mg | 10% |
High Fiber Oats and Chocolate Bar: nutrition and health
High Fiber Oats and Chocolate Bar can be part of a varied diet. High in fiber, 22.5 g per 100 g. Where the calories come from: about 5% protein, 72% carbs, and 23% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in high Fiber Oats and Chocolate Bar?
A 100 g serving of High Fiber Oats and Chocolate Bar has 389 calories.
How much protein is in high Fiber Oats and Chocolate Bar?
About 5 g of protein per 100 g, alongside 69.8 g carbs and 10 g fat.
How much sugar is in high Fiber Oats and Chocolate Bar?
A 100 g serving of High Fiber Oats and Chocolate Bar has 25 g of sugar, which is fairly high.
Summary
High Fiber Oats and Chocolate Bar has 389 calories per 100 g, with 5 g protein, 69.8 g carbs (25 g sugar), 22.5 g fiber, and 10 g fat. High in fiber, 22.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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