Highest-Protein Meals at Baskin Robbins: Full Ranking (2026)

The highest-protein item at Baskin Robbins is Peanut Butter n Chocolate Milkshake, Large, with 40 g of protein and 1590 calories. The table below ranks the 30 highest-protein items on the US menu, with calories and protein per 100 calories so you can spot the most protein-efficient choices.

Highest-protein items at Baskin Robbins (US menu)

Ranked by grams of protein per item. The last column shows protein per 100 calories, a quick measure of protein efficiency:

#	Item	Protein (g)	Calories	Carbs (g)	Fat (g)	Protein per 100 cal
1	Peanut Butter n Chocolate Milkshake, Large	40	1590	164	91	2.5
2	Reeses Peanut Butter Cup 31� Below, Large	36	1240	148	61	2.9
3	Made w/ Snickers 31� Below, Large	32	1140	147	49	2.8
4	Butterfinger 31� Below, Large	30	1150	163	46	2.6
5	Made w/ M&Ms 31� Below, Large	30	1350	187	54	2.2
6	Peanut Butter n Chocolate Milkshake, Medium	30	1190	123	69	2.5
7	World Class Chocolate Milkshake, Large	29	1430	164	75	2.0
8	Mint Chocolate Chip Milkshake, Large	29	1380	156	73	2.1
9	Oreo Cookies n Cream Milkshake, Large	29	1440	175	70	2.0
10	Reeses Peanut Butter Cup Sundae	28	1250	106	85	2.2
11	Reeses Soft Serve Parfait, Regular	28	920	75	60	3.0
12	Chocolate Chip Cookie Dough Milkshake, Large	28	1520	190	71	1.8
13	Gold Medal Ribbon Milkshake, Large	28	1370	182	60	2.0
14	Chocolate Chip Cookie Dough 31� Below, Large	27	1180	173	44	2.3
15	Heath 31� Below, Large	27	1240	151	62	2.2
16	Vanilla Milkshake, Large	27	1370	147	74	2.0
17	Oreo 31� Below, Large	26	990	135	40	2.6
18	Reeses Peanut Butter Cup 31� Below, Medium	26	910	109	45	2.9
19	Very Berry Strawberry Milkshake, Large	24	1210	159	52	2.0
20	Extra Thick Shake, Vanilla, Large	24	730	100	26	3.3
21	Made w/ Snickers 31� Below, Medium	23	840	108	36	2.7
22	Extra Thick Shake, Chocolate, Large	23	890	146	25	2.6
23	Butterfinger 31� Below, Medium	22	850	120	34	2.6
24	Made w/ M&M's 31� Below, Medium	22	1000	139	40	2.2
25	World Class Chocolate Milkshake, Medium	22	1070	123	56	2.1
26	Mint Chocolate Chip Milkshake, Medium	22	1030	117	55	2.1
27	Chocolate Chip Milkshake, Large	22	1380	117	54	1.6
28	Chocolate Chip Milkshake, Medium	22	1030	117	54	2.1
29	Extra Thick Shake, Jamoca, Large	22	670	98	24	3.3
30	Chocolate Chip Cookie Dough Milkshake, Medium	21	1140	142	54	1.8

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Baskin Robbins, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What has the most protein at Baskin Robbins?

Peanut Butter n Chocolate Milkshake, Large leads with 40 g of protein (1590 calories) on the US menu.

What is the most protein-efficient item at Baskin Robbins?

Extra Thick Shake, Vanilla, Large gives about 3.3 g of protein per 100 calories, one of the best ratios on the menu.

How can I get more protein at Baskin Robbins?

Choose grilled over fried, add a plain protein, and skip high-calorie sauces and sides. The ranking above shows the highest-protein items to build around.

Summary

For protein at Baskin Robbins, Peanut Butter n Chocolate Milkshake, Large tops the list at 40 g. Log your meal in Nutrola to track protein and calories together.