Highest-Protein Meals at Chuck E. Cheese: Full Ranking (2026)

The highest-protein item at Chuck E. Cheese is Traditional Wings w/ BBQ Sauce, with 35 g of protein and 450 calories. The table below ranks the 30 highest-protein items on the US menu, with calories and protein per 100 calories so you can spot the most protein-efficient choices.

Highest-protein items at Chuck E. Cheese (US menu)

Ranked by grams of protein per item. The last column shows protein per 100 calories, a quick measure of protein efficiency:

#	Item	Protein (g)	Calories	Carbs (g)	Fat (g)	Protein per 100 cal
1	Traditional Wings w/ BBQ Sauce	35	450	17	26.5	7.8
2	Traditional Wings w/ Buffalo Sauce	35	420	2	26.5	8.3
3	Traditional Wings w/ Sweet Chili Sauce	35	450	17	27	7.8
4	Traditional Wings, Plain	35	390	2	26.5	9.0
5	Chicken Caesar Wrap	28	400	29	20	7.0
6	Boneless Wings, Plain, for Small Wings	18	215	18	7	8.4
7	Boneless Wings, Plain, for Party Wings	18	213	18	7	8.5
8	Boneless Wings w/ BBQ Sauce, Party & XL Party	18	273	33	7	6.6
9	Boneless Wings w/ BBQ Sauce, Small & Family	18	275	33	7	6.5
10	Boneless Wings w/ Buffalo Sauce, Party & XL Party	18	243	18	7	7.4
11	Boneless Wings w/ Buffalo Sauce, Small & Family	18	245	18	7	7.3
12	Boneless Wings w/ Sweet Chili Sauce, Party & XL Party	18	273	33	7.5	6.6
13	Boneless Wings w/ Sweet Chili Sauce, Small & Family	18	275	33	7.5	6.5
14	Traditional Wings, Plain, for Family Sampler Platter	17	195	1	13	8.7
15	Vegetable Platter w/ Blue Cheese Dressing	13	750	47	59	1.7
16	Vegetable Platter w/ Lite Ranch Dressing	13	420	50	23	3.1
17	Gluten Free Margherita Pizza	13	430	56	17	3.0
18	Cinnamon Dessert Pizza	12	830	134	28	1.4
19	Spaghetti & Meatball Pizza, Large, 1 Slice	12	270	30	11	4.4
20	Cali Alfredo Pizza, Large, 1 Slice	11	230	21	12	4.8
21	Spaghetti & Meatball Pizza, X-Large, 1 Slice	11	240	25	11	4.6
22	All Meat Combo Pizza, Large, 1 Slice	11	230	21	12	4.8
23	Cali Alfredo Pizza, Extra Large, 1 Slice	10	210	16	12	4.8
24	All Meat Combo Pizza, Extra Large, 1 Slice	10	210	16	12	4.8
25	Spaghetti & Meatball Pizza, Medium, 1 Slice	10	230	26	9	4.3
26	BBQ Chicken Pizza, Large, 1 Slice	10	240	27	11	4.2
27	Cali Alfredo Pizza, Medium, 1 Slice	9	200	19	10	4.5
28	Parmesan Breadsticks	9	240	30	10	3.8
29	BBQ Chicken Pizza, Extra Large, 1 Slice	9	220	23	11	4.1
30	Boneless Wings, Plain, for Family Sampler Platter	9	107	9	3	8.4

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chuck E. Cheese, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What has the most protein at Chuck E. Cheese?

Traditional Wings w/ BBQ Sauce leads with 35 g of protein (450 calories) on the US menu.

What is the most protein-efficient item at Chuck E. Cheese?

Traditional Wings, Plain gives about 9.0 g of protein per 100 calories, one of the best ratios on the menu.

How can I get more protein at Chuck E. Cheese?

Choose grilled over fried, add a plain protein, and skip high-calorie sauces and sides. The ranking above shows the highest-protein items to build around.

Summary

For protein at Chuck E. Cheese, Traditional Wings w/ BBQ Sauce tops the list at 35 g. Log your meal in Nutrola to track protein and calories together.