Highest-Protein Meals at Ci Ci's Pizza: Full Ranking (2026)

The highest-protein item at Ci Ci's Pizza is 5 Hot Buffalo Wings, with 19 g of protein and 210 calories. The table below ranks the 30 highest-protein items on the US menu, with calories and protein per 100 calories so you can spot the most protein-efficient choices.

Highest-protein items at Ci Ci's Pizza (US menu)

Ranked by grams of protein per item. The last column shows protein per 100 calories, a quick measure of protein efficiency:

#	Item	Protein (g)	Calories	Carbs (g)	Fat (g)	Protein per 100 cal
1	5 Hot Buffalo Wings	19	210	4	13	9.0
2	5 Mild Buffalo Wings	19	215	3	13.5	8.8
3	5 Garlic Parmesan Wings	19	270	5	18	7.0
4	5 BBQ Wings	19	260	16	12	7.3
5	Meat Eater Pizza on Traditional Crust	11	200	24	9	5.5
6	Supreme Pizza on Traditional Crust	11	200	24	9	5.5
7	Pepperoni & Beef Pizza on Traditional Crust	10	220	24	10	4.5
8	Pasta w/ Alfredo Sauce	10	315	53	12	3.2
9	Pepperoni & Sausage Pizza on Traditional Crust	10	210	24	9	4.8
10	Pasta w/ Marinara	10	300	56	4	3.3
11	Beef Pizza on Traditional Crust	9	190	24	7	4.7
12	Sausage Pizza on Traditional Crust	9	180	24	7	5.0
13	Stuffed Crust Pizza	9	200	21	8	4.5
14	Honey BBQ Chicken Pizza	9	200	27	6	4.5
15	Pepperoni & Jalapeno Pizza on Traditional Crust	8	200	24	7	4.0
16	Hawaiian Pizza on Traditional Crust	8	170	24	5	4.7
17	Buffalo Chicken Pizza on Traditional Crust	8	190	23	7	4.2
18	Mac & Cheese Pizza on Traditional Crust	8	190	30	4.5	4.2
19	Pepperoni Pizza on Traditional Crust	8	200	23	7	4.0
20	Garlic Parmesan Chicken Pizza	8	190	23	7	4.2
21	BBQ Pork Pizza on Traditional Crust	8	200	27	7	4.0
22	Pepperoni Pizza on Deep Dish Crust	7	170	21	6	4.1
23	Chicken Bacon Club on Crispy Flatbread Crust	7	150	14	7	4.7
24	Zesty Ham & Cheddar Pizza on Traditional Crust	7	180	22	6	3.9
25	Zesty Pepperoni Pizza on Traditional Crust	7	180	22	7	3.9
26	Zesty Veggie Pizza on Traditional Crust	7	160	24	5	4.4
27	Honey BBQ Chicken on Flatbread Crust	6	140	18	4.5	4.3
28	Veggie Pizza	6	180	23	6	3.3
29	Alfredo Pizza on Traditional Crust	6	160	22	5	3.8
30	Spinach Alfredo Pizza on Traditional Crust	6	160	22	5	3.8

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ci Ci's Pizza, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What has the most protein at Ci Ci's Pizza?

5 Hot Buffalo Wings leads with 19 g of protein (210 calories) on the US menu.

What is the most protein-efficient item at Ci Ci's Pizza?

5 Hot Buffalo Wings gives about 9.0 g of protein per 100 calories, one of the best ratios on the menu.

How can I get more protein at Ci Ci's Pizza?

Choose grilled over fried, add a plain protein, and skip high-calorie sauces and sides. The ranking above shows the highest-protein items to build around.

Summary

For protein at Ci Ci's Pizza, 5 Hot Buffalo Wings tops the list at 19 g. Log your meal in Nutrola to track protein and calories together.