Highest-Protein Meals at Culver's: Full Ranking (2026)

The highest-protein item at Culver's is Swiss ButterBurger, Triple, with 66 g of protein and 970 calories. The table below ranks the 30 highest-protein items on the US menu, with calories and protein per 100 calories so you can spot the most protein-efficient choices.

Highest-protein items at Culver's (US menu)

Ranked by grams of protein per item. The last column shows protein per 100 calories, a quick measure of protein efficiency:

#	Item	Protein (g)	Calories	Carbs (g)	Fat (g)	Protein per 100 cal
1	Swiss ButterBurger, Triple	66	970	39	61	6.8
2	Cheddar ButterBurger w/ Bacon, Triple	66	1010	39	66	6.5
3	Mushroom & Swiss ButterBurger, Triple	66	1030	42	67	6.4
4	Wisconsin Swiss Melt, Triple	66	960	34	61	6.9
5	Sourdough Melt, Triple	64	970	34	66	6.6
6	Cheddar ButterBurger, Triple	63	970	39	64	6.5
7	The Culvers Bacon Deluxe, Triple	60	1090	44	74	5.5
8	ButterBurger Cheese, Triple	57	940	42	61	6.1
9	The Culvers Deluxe, Triple	57	1050	44	72	5.4
10	ButterBurger The Original, Triple	48	730	39	43	6.6
11	Cheddar ButterBurger w/ Bacon, Double	47	760	39	46	6.2
12	Mushroom & Swiss ButterBurger, Double	47	780	42	47	6.0
13	Swiss ButterBurger, Double	46	720	39	42	6.4
14	Wisconsin Swiss Melt, Double	46	710	35	43	6.5
15	Sourdough Melt, Double	45	710	34	45	6.3
16	Garden Fresco w/ Grilled Chicken Salad	44	360	18	14	12.2
17	Cheddar ButterBurger, Double	44	720	39	44	6.1
18	The Culvers Bacon Deluxe, Double	43	850	43	56	5.1
19	Grilled Chicken Sandwich	41	390	40	7	10.5
20	The Culvers Deluxe, Double	41	810	43	52	5.1
21	Wisconsin Cheese Curds, Large	40	1020	102	50	3.9
22	ButterBurger Cheese, Double	40	700	41	42	5.7
23	Grilled Reuben Melt	36	660	43	38	5.5
24	4 Buffalo Chicken Tenders	34	460	32	22	7.4
25	ButterBurger The Original, Double	34	560	39	30	6.1
26	Beef Pot Roast Sandwich	31	410	41	13	7.6
27	Chocolate Concrete Mixer w/ Reeses, Tall	29	1420	173	74	2.0
28	Vanilla Concrete Mixer w/ Reeses, Tall	29	1520	158	89	1.9
29	Cheddar ButterBurger w/ Bacon, Single	28	510	39	26	5.5
30	Tuna Salad on Grilled Sourdough	26	560	37	35	4.6

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Culver's, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What has the most protein at Culver's?

Swiss ButterBurger, Triple leads with 66 g of protein (970 calories) on the US menu.

What is the most protein-efficient item at Culver's?

Garden Fresco w/ Grilled Chicken Salad gives about 12.2 g of protein per 100 calories, one of the best ratios on the menu.

How can I get more protein at Culver's?

Choose grilled over fried, add a plain protein, and skip high-calorie sauces and sides. The ranking above shows the highest-protein items to build around.

Summary

For protein at Culver's, Swiss ButterBurger, Triple tops the list at 66 g. Log your meal in Nutrola to track protein and calories together.