Highest-Protein Meals at Domino's: Full Ranking (2026)

The highest-protein item at Domino's is Chicken Carbonara in a Dish, with 32 g of protein and 690 calories. The table below ranks the 30 highest-protein items on the US menu, with calories and protein per 100 calories so you can spot the most protein-efficient choices.

Highest-protein items at Domino's (US menu)

Ranked by grams of protein per item. The last column shows protein per 100 calories, a quick measure of protein efficiency:

#	Item	Protein (g)	Calories	Carbs (g)	Fat (g)	Protein per 100 cal
1	Chicken Carbonara in a Dish	32	690	63	35	4.6
2	Italian Sausage Marinara in a Dish	28	690	70	34	4.1
3	Chicken Alfredo in a Dish	27	620	60	30	4.4
4	Chicken Carbonara in a Bread Bowl	27	730	92	28	3.7
5	Chicken Alfredo in a Bread Bowl	25	690	91	25	3.6
6	Italian Sausage Marinara in a Bread Bowl	25	720	98	25	3.5
7	Chicken Parm Sandwich	25	380	37	15	6.6
8	Chicken Bacon Ranch Sandwich	24	440	36	22	5.5
9	Chicken Habanero Sandwich	23	400	42	16	5.8
10	Buffalo Chicken Sandwich	22	420	37	21	5.2
11	Cali Chicken Bacon Ranch on Hand Tossed Crust, Extra Large	22	520	47	26	4.2
12	ExtravaganZZa on Hand Tossed Crust, Extra Large	22	510	50	24	4.3
13	MeatZZa on Hand Tossed Crust, Extra Large	22	490	48	23	4.5
14	Italian Sandwich	22	410	36	20	5.4
15	Buffalo Chicken on Hand Tossed Crust, Extra Large	21	450	46	19	4.7
16	Memphis BBQ Chicken on Hand Tossed Crust, Extra Large	21	450	52	17	4.7
17	Ultimate Pepperoni on Hand Tossed Crust, Extra Large	21	480	47	22	4.4
18	Wisconsin 6 Cheese on Hand Tossed Crust, Extra Large	20	440	48	18	4.5
19	Pasta Primavera in a Bread Bowl	19	660	91	24	2.9
20	Honolulu Hawaiian on Hand Tossed Crust, Extra Large	19	430	49	16	4.4
21	Mediterranean Veggie Sandwich	18	350	38	14	5.1
22	Spinach & Feta on Hand Tossed Crust, Extra Large	18	410	46	17	4.4
23	Buffalo Chicken on Hand Tossed Crust, Large	17	340	35	15	5.0
24	Cali Chicken Bacon Ranch on Hand Tossed Crust, Large	17	400	36	20	4.3
25	ExtravaganZZa on Hand Tossed Crust, Large	17	390	38	18	4.4
26	Memphis BBQ Chicken on Hand Tossed Crust, Large	17	350	39	14	4.9
27	Pacific Veggie on Hand Tossed Crust, Extra Large	17	390	48	14	4.4
28	Philly Cheese Steak on Hand Tossed Crust, Extra Large	17	400	46	16	4.3
29	Philly Cheese Steak Sandwich	17	320	37	12	5.3
30	Pasta Primavera in a Dish	16	550	61	27	2.9

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Domino's, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What has the most protein at Domino's?

Chicken Carbonara in a Dish leads with 32 g of protein (690 calories) on the US menu.

What is the most protein-efficient item at Domino's?

Chicken Parm Sandwich gives about 6.6 g of protein per 100 calories, one of the best ratios on the menu.

How can I get more protein at Domino's?

Choose grilled over fried, add a plain protein, and skip high-calorie sauces and sides. The ranking above shows the highest-protein items to build around.

Summary

For protein at Domino's, Chicken Carbonara in a Dish tops the list at 32 g. Log your meal in Nutrola to track protein and calories together.