Highest-Protein Meals at Famous Dave's: Full Ranking (2026)

The highest-protein item at Famous Dave's is All American BBQ Feast w/ Texas Beef Brisket, Full Order, with 437 g of protein and 7480 calories. The table below ranks the 30 highest-protein items on the US menu, with calories and protein per 100 calories so you can spot the most protein-efficient choices.

Highest-protein items at Famous Dave's (US menu)

Ranked by grams of protein per item. The last column shows protein per 100 calories, a quick measure of protein efficiency:

#	Item	Protein (g)	Calories	Carbs (g)	Fat (g)	Protein per 100 cal
1	All American BBQ Feast w/ Texas Beef Brisket, Full Order	437	7480	621	400	5.8
2	All American BBQ Feast w/ Georgia Chopped Pork, Full Order	432	7520	618	408	5.7
3	Traditional Party Platter, To Go	361	4890	54	362	7.4
4	Feast For Two w/ Texas Beef Brisket, Full Order	227	4170	372	220	5.4
5	Feast For Two w/ Georgia Chopped Pork, Full Order	224	4200	371	224	5.3
6	Boneless Party Platter, To Go	211	4830	353	295	4.4
7	Sampler, High	168	3210	160	217	5.2
8	Barbeque Chicken, Whole	150	1410	26	79	10.6
9	Country Roasted Chicken, Whole	149	1300	4	78	11.5
10	Texas Beef Brisket, To Go	147	1300	11	74	11.3
11	Traditional Wings w/ Devils Spit, Double Winger	145	2060	22	157	7.0
12	Traditional Wings w/ Rich & Sassy, Double Winger	145	2070	24	157	7.0
13	Traditional Double Winger, To Go	145	2070	24	157	7.0
14	St Louis Ribs, To Go	137	1800	42	133	7.6
15	Georgia Pork, To Go	137	1380	6	90	9.9
16	Southside Rib Tips, Appetizers	130	1450	29	92	9.0
17	1 lb Southside Rib Tips, To Go	130	1450	29	92	9.0
18	Feast for One w/ Georgia Pork	123	2330	200	127	5.3
19	Feast for One w/ Texas Beef Brisket	121	2260	201	120	5.4
20	Sampler, Low	118	2560	129	179	4.6
21	Feast For Two w/ Texas Beef Brisket, 1/2 Order	113	2080	186	110	5.4
22	Feast For Two w/ Georgia Chopped Pork, 1/2 Order	112	2100	186	112	5.3
23	All American BBQ Feast w/ Texas Beef Brisket, 1/4 Order	109	1870	155	100	5.8
24	All American BBQ Feast w/ Georgia Chopped Pork, 1/4 Order	108	1880	155	102	5.7
25	Baby Back Ribs, Full Rack	100	1230	26	82	8.1
26	1 lb BBQ Pulled Chicken	95	720	46	22	13.2
27	Boneless Wings w/ Devils Spit, Double Winger	86	2040	142	130	4.2
28	Boneless Wings w/ Rich & Sassy, Double Winger	86	2050	143	130	4.2
29	Boneless Double Winger, To Go	86	2050	143	130	4.2
30	Boneless Wings w/ Buffalo Sauce, Double Winger	85	2050	137	133	4.1

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Famous Dave's, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What has the most protein at Famous Dave's?

All American BBQ Feast w/ Texas Beef Brisket, Full Order leads with 437 g of protein (7480 calories) on the US menu.

What is the most protein-efficient item at Famous Dave's?

1 lb BBQ Pulled Chicken gives about 13.2 g of protein per 100 calories, one of the best ratios on the menu.

How can I get more protein at Famous Dave's?

Choose grilled over fried, add a plain protein, and skip high-calorie sauces and sides. The ranking above shows the highest-protein items to build around.

Summary

For protein at Famous Dave's, All American BBQ Feast w/ Texas Beef Brisket, Full Order tops the list at 437 g. Log your meal in Nutrola to track protein and calories together.