Honey Mustard Dressing (fat-free): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Honey Mustard Dressing (fat-free) has 169 calories. It provides 1.1 g protein, 38.4 g carbs (17.8 g sugar), 1.2 g fiber, and 1.5 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Honey Mustard Dressing (fat-free): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	169 kcal	8%
Protein	1.1 g	2%
Carbohydrates	38.4 g	14%
Sugars	17.8 g	—
Fiber	1.2 g	4%
Fat	1.5 g	2%
Saturated fat	0.3 g	2%
Sodium	1004 mg	44%

Honey Mustard Dressing (fat-free): nutrition and health

Honey Mustard Dressing (fat-free) can be part of a varied diet. Fairly high in sodium at 1004 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 2% protein, 90% carbs, and 8% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in honey Mustard Dressing (fat-free)?

A 100 g serving of Honey Mustard Dressing (fat-free) has 169 calories.

How much protein is in honey Mustard Dressing (fat-free)?

About 1.1 g of protein per 100 g, alongside 38.4 g carbs and 1.5 g fat.

How much sugar is in honey Mustard Dressing (fat-free)?

A 100 g serving of Honey Mustard Dressing (fat-free) has 17.8 g of sugar, which is fairly high.

Summary

Honey Mustard Dressing (fat-free) has 169 calories per 100 g, with 1.1 g protein, 38.4 g carbs (17.8 g sugar), 1.2 g fiber, and 1.5 g fat. Fairly high in sodium at 1004 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.