Honeycomb Cereal: Calories and Nutrition Facts (per 100 g)
Honeycomb Cereal has 394 calories per 100 g, with 6.0 g protein, 86.6 g carbs (31.5 g sugar), 3.2 g fiber, and 2.9 g fat. Full nutrition facts with daily values.
A 100 g serving of Honeycomb Cereal has 394 calories. It provides 6.0 g protein, 86.6 g carbs (31.5 g sugar), 3.2 g fiber, and 2.9 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Honeycomb Cereal: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 6.0 g | 12% |
| Carbohydrates | 86.6 g | 32% |
| Sugars | 31.5 g | — |
| Fiber | 3.2 g | 11% |
| Fat | 2.9 g | 4% |
| Saturated fat | 1.3 g | 6% |
| Sodium | 553 mg | 24% |
Honeycomb Cereal: nutrition and health
Honeycomb Cereal can be part of a varied diet. A moderate amount of fiber, 3.2 g per 100 g. Fairly high in sodium at 553 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 6% protein, 87% carbs, and 7% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in honeycomb Cereal?
A 100 g serving of Honeycomb Cereal has 394 calories.
How much protein is in honeycomb Cereal?
About 6.0 g of protein per 100 g, alongside 86.6 g carbs and 2.9 g fat.
How much sugar is in honeycomb Cereal?
A 100 g serving of Honeycomb Cereal has 31.5 g of sugar, which is fairly high.
Summary
Honeycomb Cereal has 394 calories per 100 g, with 6.0 g protein, 86.6 g carbs (31.5 g sugar), 3.2 g fiber, and 2.9 g fat. A moderate amount of fiber, 3.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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