Italian Dressing (reduced fat, no salt): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Italian Dressing (reduced fat, no salt) has 76 calories. It provides 0.5 g protein, 4.6 g carbs (4.5 g sugar), 0 g fiber, and 6.4 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.

Italian Dressing (reduced fat, no salt): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	76 kcal	4%
Protein	0.5 g	1%
Carbohydrates	4.6 g	2%
Sugars	4.5 g	—
Fiber	0 g	0%
Fat	6.4 g	8%
Saturated fat	0.5 g	2%
Sodium	30 mg	1%

Italian Dressing (reduced fat, no salt): nutrition and health

Italian Dressing (reduced fat, no salt) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 2% protein, 24% carbs, and 74% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in italian Dressing (reduced fat, no salt)?

A 100 g serving of Italian Dressing (reduced fat, no salt) has 76 calories.

How much protein is in italian Dressing (reduced fat, no salt)?

About 0.5 g of protein per 100 g, alongside 4.6 g carbs and 6.4 g fat.

How much sugar is in italian Dressing (reduced fat, no salt)?

A 100 g serving of Italian Dressing (reduced fat, no salt) has 4.5 g of sugar, which is low.

Summary

Italian Dressing (reduced fat, no salt) has 76 calories per 100 g, with 0.5 g protein, 4.6 g carbs (4.5 g sugar), 0 g fiber, and 6.4 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.