Italian Spaghetti with Meat Sauce (restaurant): Calories and Nutrition Facts (per 100 g)
Italian Spaghetti with Meat Sauce (restaurant) has 121 calories per 100 g, with 5.8 g protein, 16.4 g carbs (1.8 g sugar), 1.6 g fiber, and 3.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Italian Spaghetti with Meat Sauce (restaurant) has 121 calories. It provides 5.8 g protein, 16.4 g carbs (1.8 g sugar), 1.6 g fiber, and 3.6 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.
Italian Spaghetti with Meat Sauce (restaurant): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 16.4 g | 6% |
| Sugars | 1.8 g | — |
| Fiber | 1.6 g | 6% |
| Fat | 3.6 g | 5% |
| Saturated fat | 1.1 g | 5% |
| Sodium | 230 mg | 10% |
Italian Spaghetti with Meat Sauce (restaurant): nutrition and health
Italian Spaghetti with Meat Sauce (restaurant) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 19% protein, 54% carbs, and 27% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in italian Spaghetti with Meat Sauce (restaurant)?
A 100 g serving of Italian Spaghetti with Meat Sauce (restaurant) has 121 calories.
How much protein is in italian Spaghetti with Meat Sauce (restaurant)?
About 5.8 g of protein per 100 g, alongside 16.4 g carbs and 3.6 g fat.
How much sugar is in italian Spaghetti with Meat Sauce (restaurant)?
A 100 g serving of Italian Spaghetti with Meat Sauce (restaurant) has 1.8 g of sugar, which is low.
Summary
Italian Spaghetti with Meat Sauce (restaurant) has 121 calories per 100 g, with 5.8 g protein, 16.4 g carbs (1.8 g sugar), 1.6 g fiber, and 3.6 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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