Italian Style Meatballs (frozen): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Italian Style Meatballs (frozen) has 286 calories. It provides 14.4 g protein, 8.1 g carbs (3.5 g sugar), 2.3 g fiber, and 22.2 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Italian Style Meatballs (frozen): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	286 kcal	14%
Protein	14.4 g	29%
Carbohydrates	8.1 g	3%
Sugars	3.5 g	—
Fiber	2.3 g	8%
Fat	22.2 g	28%
Saturated fat	7.6 g	38%
Sodium	666 mg	29%

Italian Style Meatballs (frozen): nutrition and health

Italian Style Meatballs (frozen) can be part of a varied diet. A useful source of protein, with 14.4 g per 100 g. Fairly high in sodium at 666 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 20% protein, 11% carbs, and 69% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in italian Style Meatballs (frozen)?

A 100 g serving of Italian Style Meatballs (frozen) has 286 calories.

How much protein is in italian Style Meatballs (frozen)?

About 14.4 g of protein per 100 g, alongside 8.1 g carbs and 22.2 g fat.

How much sugar is in italian Style Meatballs (frozen)?

A 100 g serving of Italian Style Meatballs (frozen) has 3.5 g of sugar, which is low.

Summary

Italian Style Meatballs (frozen) has 286 calories per 100 g, with 14.4 g protein, 8.1 g carbs (3.5 g sugar), 2.3 g fiber, and 22.2 g fat. A useful source of protein, with 14.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.