Jamba Juice Calories: Complete Menu Guide

Jamba Juice menu items range from 190 to 510 calories. The lightest option is the Greens 'n Ginger smoothie, while the heaviest is the Acai Primo Bowl.

Jamba Juice offers a variety of nutritious options, including bowls and smoothies. This guide provides detailed calorie counts and nutritional information for each item on their menu.

Which items have the fewest calories?

The item with the fewest calories is the Greens 'n Ginger smoothie.

1. Greens 'n Ginger (Medium): 190 kcal
2. Caribbean Passion (Medium): 310 kcal
3. Mango-a-Go-Go (Medium): 340 kcal
4. Protein Berry Workout (Medium): 360 kcal
5. PB Banana Protein (Medium): 450 kcal

Which items have the most calories?

The Acai Primo Bowl has the most calories on the menu.

1. Acai Primo Bowl: 510 kcal
2. PB Banana Protein (Medium): 450 kcal
3. Protein Berry Workout (Medium): 360 kcal
4. Mango-a-Go-Go (Medium): 340 kcal
5. Caribbean Passion (Medium): 310 kcal

How many calories are in the bowls at Jamba Juice?

The only bowl on the Jamba Juice menu is the Acai Primo Bowl, which contains 510 calories. This makes it the heaviest item in the bowl category, while there are no lighter options to compare.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Acai Primo Bowl	510	14	88	8

How many calories are in the smoothies at Jamba Juice?

Jamba Juice smoothies vary in calories, with the Greens 'n Ginger being the lightest at 190 calories and the PB Banana Protein being the heaviest at 450 calories. For a good protein-to-calorie ratio, the Protein Berry Workout is an excellent choice.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
PB Banana Protein (Medium)	450	14	64	16
Protein Berry Workout (Medium)	360	4	60	18
Mango-a-Go-Go (Medium)	340	2	80	2
Caribbean Passion (Medium)	310	2	72	2
Greens 'n Ginger (Medium)	190	1	44	2

How to track Jamba Juice accurately

Estimating portions can be tricky, especially with blended items. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.

How we calculated these numbers

The figures are sourced from Nutrola's verified restaurant database and the chain's published nutrition information, based on standard menu portions.

Frequently Asked Questions (FAQ)

What are the calorie counts for Jamba Juice smoothies?

Smoothies at Jamba Juice range from 190 to 450 calories. The Greens 'n Ginger is the lowest at 190 calories, while the PB Banana Protein has the highest at 450 calories.

How many calories are in the Acai Primo Bowl?

The Acai Primo Bowl contains 510 calories, making it the heaviest item on the Jamba Juice menu.

Which Jamba Juice smoothie has the highest protein content?

The Protein Berry Workout smoothie has the highest protein content at 18g, while the lightest smoothie, Greens 'n Ginger, has only 2g.

Are there any low-calorie options at Jamba Juice?

Yes, the Greens 'n Ginger smoothie is a low-calorie option at just 190 calories, ideal for a lighter choice.

What is the calorie content of the PB Banana Protein smoothie?

The PB Banana Protein smoothie contains 450 calories, which is on the higher end of the smoothie options available.

Can I find nutritional information for Jamba Juice online?

Yes, Jamba Juice provides nutritional information on their official website, allowing customers to make informed choices.

Key takeaways

• The Acai Primo Bowl has 510 calories.
• The Greens 'n Ginger smoothie has the fewest calories at 190.
• The PB Banana Protein smoothie is the highest in calories among smoothies at 450.
• Protein Berry Workout offers the best protein-to-calorie ratio.
• Jamba Juice's menu includes a variety of nutritious options.
• Caloric content varies significantly between bowls and smoothies.