Jelly-Filled Yeast Doughnut: Calories and Nutrition Facts (per 100 g)
Jelly-Filled Yeast Doughnut has 340 calories per 100 g, with 5.9 g protein, 39 g carbs (21.1 g sugar), 0.9 g fiber, and 18.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Jelly-Filled Yeast Doughnut has 340 calories. It provides 5.9 g protein, 39 g carbs (21.1 g sugar), 0.9 g fiber, and 18.7 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.
Jelly-Filled Yeast Doughnut: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 39 g | 14% |
| Sugars | 21.1 g | — |
| Fiber | 0.9 g | 3% |
| Fat | 18.7 g | 24% |
| Saturated fat | 4.8 g | 24% |
| Sodium | 455 mg | 20% |
Jelly-Filled Yeast Doughnut: nutrition and health
Jelly-Filled Yeast Doughnut can be part of a varied diet. Fairly high in sodium at 455 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 7% protein, 45% carbs, and 48% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in jelly-Filled Yeast Doughnut?
A 100 g serving of Jelly-Filled Yeast Doughnut has 340 calories.
How much protein is in jelly-Filled Yeast Doughnut?
About 5.9 g of protein per 100 g, alongside 39 g carbs and 18.7 g fat.
How much sugar is in jelly-Filled Yeast Doughnut?
A 100 g serving of Jelly-Filled Yeast Doughnut has 21.1 g of sugar, which is fairly high.
Summary
Jelly-Filled Yeast Doughnut has 340 calories per 100 g, with 5.9 g protein, 39 g carbs (21.1 g sugar), 0.9 g fiber, and 18.7 g fat. Fairly high in sodium at 455 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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