Key Lime Pie vs Cherry Pie: Calories and Nutrition Compared (2026)

Key lime pie has 5.8 g of protein and 322 calories, while cherry pie has 2 g of protein and 260 calories. Key lime pie is higher in protein and calories.

Key lime pie and cherry pie are popular desserts with unique flavors and ingredients. This comparison examines their nutritional profiles to help you make an informed choice.

What Is the Difference Between Key Lime Pie and Cherry Pie?

Key lime pie is a dessert made with key lime juice, sweetened condensed milk, and egg yolks, typically served in a graham cracker crust. It is known for its tart and sweet flavor. Cherry pie is a dessert made with a filling of cherries, sugar, and often a thickener, encased in a pastry crust. It is celebrated for its sweet and fruity taste.

Key Lime Pie vs Cherry Pie: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional content of Key lime pie and cherry pie.

Nutrient (per 100 g)	Key lime pie	Cherry pie
Calories	322 kcal	260 kcal
Protein	5.8 g	2 g
Carbs	42.2 g	39.8 g
Sugar	35.9 g	14.3 g
Fat	14.9 g	11 g
Fiber	0.3 g	0.8 g
Sodium	182 mg	246 mg

Which Is Better, Key Lime Pie or Cherry Pie?

For weight loss: Cherry pie contains 260 calories, making it lower in calories compared to Key lime pie, which has 322 calories.

For muscle and protein: Key lime pie provides 5.8 g of protein, significantly more than the 2 g found in cherry pie.

For low-carb or low-sugar: Key lime pie has 42.2 g of carbs and 35.9 g of sugar, while cherry pie has 39.8 g of carbs and 14.3 g of sugar.

How to Track Key lime pie and Cherry pie Accurately

Dessert portion sizes and macro content can often be misjudged, leading to unexpected calorie intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and should not be considered medical advice. Always consult a professional for dietary guidance. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which pie has more protein?

Key lime pie has 5.8 g of protein, while cherry pie has 2 g of protein.

Which pie has fewer calories?

Cherry pie has 260 calories, while Key lime pie has 322 calories.

What is the sugar content in Key lime pie?

Key lime pie contains 35.9 g of sugar per 100 g.

What is the fat content in cherry pie?

Cherry pie has 11 g of fat per 100 g.

How much fiber is in Key lime pie?

Key lime pie contains 0.3 g of fiber per 100 g.

What is the sodium content in cherry pie?

Cherry pie has 246 mg of sodium per 100 g.

Key Takeaways

• Key lime pie: 322 calories, 5.8 g protein, 42.2 g carbs, 35.9 g sugar, 14.9 g fat.
• Cherry pie: 260 calories, 2 g protein, 39.8 g carbs, 14.3 g sugar, 11 g fat.
• Key lime pie has more calories than cherry pie.
• Key lime pie is higher in protein compared to cherry pie.
• Cherry pie has less sugar than Key lime pie.
• Cherry pie contains more fiber than Key lime pie.