Kids' Macaroni and Cheese (family style restaurant): Calories and Nutrition Facts (per 100 g)
Kids' Macaroni and Cheese (family style restaurant) has 151 calories per 100 g, with 5.4 g protein, 18.8 g carbs (3.1 g sugar), 1.1 g fiber, and 6.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Kids' Macaroni and Cheese (family style restaurant) has 151 calories. It provides 5.4 g protein, 18.8 g carbs (3.1 g sugar), 1.1 g fiber, and 6.1 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.
Kids' Macaroni and Cheese (family style restaurant): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 151 kcal | 8% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 3.1 g | — |
| Fiber | 1.1 g | 4% |
| Fat | 6.1 g | 8% |
| Saturated fat | 2.1 g | 11% |
| Sodium | 361 mg | 16% |
Kids' Macaroni and Cheese (family style restaurant): nutrition and health
Kids' Macaroni and Cheese (family style restaurant) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 14% protein, 50% carbs, and 36% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in kids' Macaroni and Cheese (family style restaurant)?
A 100 g serving of Kids' Macaroni and Cheese (family style restaurant) has 151 calories.
How much protein is in kids' Macaroni and Cheese (family style restaurant)?
About 5.4 g of protein per 100 g, alongside 18.8 g carbs and 6.1 g fat.
How much sugar is in kids' Macaroni and Cheese (family style restaurant)?
A 100 g serving of Kids' Macaroni and Cheese (family style restaurant) has 3.1 g of sugar, which is low.
Summary
Kids' Macaroni and Cheese (family style restaurant) has 151 calories per 100 g, with 5.4 g protein, 18.8 g carbs (3.1 g sugar), 1.1 g fiber, and 6.1 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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