Knackwurst Sausage: Calories and Nutrition Facts (per 100 g)
Knackwurst Sausage has 307 calories per 100 g, with 11.1 g protein, 3.2 g carbs (0 g sugar), 0 g fiber, and 27.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Knackwurst Sausage has 307 calories. It provides 11.1 g protein, 3.2 g carbs (0 g sugar), 0 g fiber, and 27.7 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Knackwurst Sausage: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 307 kcal | 15% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 3.2 g | 1% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 27.7 g | 36% |
| Saturated fat | 10.2 g | 51% |
| Sodium | 930 mg | 40% |
Knackwurst Sausage: nutrition and health
Knackwurst Sausage can be part of a varied diet. A useful source of protein, with 11.1 g per 100 g. Fairly high in sodium at 930 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 14% protein, 4% carbs, and 81% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in knackwurst Sausage?
A 100 g serving of Knackwurst Sausage has 307 calories.
How much protein is in knackwurst Sausage?
About 11.1 g of protein per 100 g, alongside 3.2 g carbs and 27.7 g fat.
How much sugar is in knackwurst Sausage?
A 100 g serving of Knackwurst Sausage has 0 g of sugar, which is low.
Summary
Knackwurst Sausage has 307 calories per 100 g, with 11.1 g protein, 3.2 g carbs (0 g sugar), 0 g fiber, and 27.7 g fat. A useful source of protein, with 11.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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