Kung Pao Chicken (Chinese restaurant): Calories and Nutrition Facts (per 100 g)

Kung Pao Chicken (Chinese restaurant) has 129 calories per 100 g, with 9.8 g protein, 6.9 g carbs (3.0 g sugar), 1.5 g fiber, and 7.0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Kung Pao Chicken (Chinese restaurant) has 129 calories. It provides 9.8 g protein, 6.9 g carbs (3.0 g sugar), 1.5 g fiber, and 7.0 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.

Kung Pao Chicken (Chinese restaurant): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 129 kcal 6%
Protein 9.8 g 20%
Carbohydrates 6.9 g 2%
Sugars 3.0 g β€”
Fiber 1.5 g 5%
Fat 7.0 g 9%
Saturated fat 1.4 g 7%
Sodium 402 mg 17%

Kung Pao Chicken (Chinese restaurant): nutrition and health

Kung Pao Chicken (Chinese restaurant) can be part of a varied diet. A useful source of protein, with 9.8 g per 100 g. Fairly high in sodium at 402 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 30% protein, 21% carbs, and 49% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in kung Pao Chicken (Chinese restaurant)?

A 100 g serving of Kung Pao Chicken (Chinese restaurant) has 129 calories.

How much protein is in kung Pao Chicken (Chinese restaurant)?

About 9.8 g of protein per 100 g, alongside 6.9 g carbs and 7.0 g fat.

How much sugar is in kung Pao Chicken (Chinese restaurant)?

A 100 g serving of Kung Pao Chicken (Chinese restaurant) has 3.0 g of sugar, which is low.

Summary

Kung Pao Chicken (Chinese restaurant) has 129 calories per 100 g, with 9.8 g protein, 6.9 g carbs (3.0 g sugar), 1.5 g fiber, and 7.0 g fat. A useful source of protein, with 9.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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