Lamb Loin Chop (cooked, fast fried): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Lamb Loin Chop (cooked, fast fried) has 208 calories. It provides 27.4 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 10.7 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.

Lamb Loin Chop (cooked, fast fried): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	208 kcal	10%
Protein	27.4 g	55%
Carbohydrates	0.4 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	10.7 g	14%
Saturated fat	4.0 g	20%
Sodium	84 mg	4%

Lamb Loin Chop (cooked, fast fried): nutrition and health

Lamb Loin Chop (cooked, fast fried) can be part of a varied diet. High in protein, with 27.4 g per 100 g. Where the calories come from: about 53% protein, 1% carbs, and 46% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in lamb Loin Chop (cooked, fast fried)?

A 100 g serving of Lamb Loin Chop (cooked, fast fried) has 208 calories.

How much protein is in lamb Loin Chop (cooked, fast fried)?

About 27.4 g of protein per 100 g, alongside 0.4 g carbs and 10.7 g fat.

How much sugar is in lamb Loin Chop (cooked, fast fried)?

A 100 g serving of Lamb Loin Chop (cooked, fast fried) has 0 g of sugar, which is low.

Summary

Lamb Loin Chop (cooked, fast fried) has 208 calories per 100 g, with 27.4 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 10.7 g fat. High in protein, with 27.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.