Lamb Loin Saddle (roasted): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Lamb Loin Saddle (roasted) has 274 calories. It provides 21.1 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 21.0 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Lamb Loin Saddle (roasted): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	274 kcal	14%
Protein	21.1 g	42%
Carbohydrates	0.1 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	21.0 g	27%
Saturated fat	8.8 g	44%
Sodium	69 mg	3%

Lamb Loin Saddle (roasted): nutrition and health

Lamb Loin Saddle (roasted) can be part of a varied diet. High in protein, with 21.1 g per 100 g. Where the calories come from: about 31% protein, 0% carbs, and 69% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in lamb Loin Saddle (roasted)?

A 100 g serving of Lamb Loin Saddle (roasted) has 274 calories.

How much protein is in lamb Loin Saddle (roasted)?

About 21.1 g of protein per 100 g, alongside 0.1 g carbs and 21.0 g fat.

How much sugar is in lamb Loin Saddle (roasted)?

A 100 g serving of Lamb Loin Saddle (roasted) has 0 g of sugar, which is low.

Summary

Lamb Loin Saddle (roasted) has 274 calories per 100 g, with 21.1 g protein, 0.1 g carbs (0 g sugar), 0 g fiber, and 21.0 g fat. High in protein, with 21.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.