Lemon Danish Pastry (Unenriched): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Lemon Danish Pastry (Unenriched) has 371 calories. It provides 5.4 g protein, 47.8 g carbs (0 g sugar), 1.9 g fiber, and 18.5 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.

Lemon Danish Pastry (Unenriched): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	371 kcal	19%
Protein	5.4 g	11%
Carbohydrates	47.8 g	17%
Sugars	0 g	—
Fiber	1.9 g	7%
Fat	18.5 g	24%
Saturated fat	2.8 g	14%
Sodium	354 mg	15%

Lemon Danish Pastry (Unenriched): nutrition and health

Lemon Danish Pastry (Unenriched) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 6% protein, 50% carbs, and 44% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in lemon Danish Pastry (Unenriched)?

A 100 g serving of Lemon Danish Pastry (Unenriched) has 371 calories.

How much protein is in lemon Danish Pastry (Unenriched)?

About 5.4 g of protein per 100 g, alongside 47.8 g carbs and 18.5 g fat.

How much sugar is in lemon Danish Pastry (Unenriched)?

A 100 g serving of Lemon Danish Pastry (Unenriched) has 0 g of sugar, which is low.

Summary

Lemon Danish Pastry (Unenriched) has 371 calories per 100 g, with 5.4 g protein, 47.8 g carbs (0 g sugar), 1.9 g fiber, and 18.5 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.