Lemon Meringue Pie: Calories and Nutrition Facts (per 100 g)

Lemon Meringue Pie has 285 calories per 100 g, with 3.8 g protein, 39.1 g carbs (0 g sugar), 0 g fiber, and 12.9 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Lemon Meringue Pie has 285 calories. It provides 3.8 g protein, 39.1 g carbs (0 g sugar), 0 g fiber, and 12.9 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Lemon Meringue Pie: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 285 kcal 14%
Protein 3.8 g 8%
Carbohydrates 39.1 g 14%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 12.9 g 17%
Saturated fat 3.2 g 16%
Sodium 242 mg 11%

Lemon Meringue Pie: nutrition and health

Lemon Meringue Pie can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 5% protein, 54% carbs, and 40% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in lemon Meringue Pie?

A 100 g serving of Lemon Meringue Pie has 285 calories.

How much protein is in lemon Meringue Pie?

About 3.8 g of protein per 100 g, alongside 39.1 g carbs and 12.9 g fat.

How much sugar is in lemon Meringue Pie?

A 100 g serving of Lemon Meringue Pie has 0 g of sugar, which is low.

Summary

Lemon Meringue Pie has 285 calories per 100 g, with 3.8 g protein, 39.1 g carbs (0 g sugar), 0 g fiber, and 12.9 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.

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