Lemon Meringue Pie vs Cherry Pie: Calories and Nutrition Compared (2026)

Lemon meringue pie, 285 calories, 3.8 g protein, is higher in protein than cherry pie, 260 calories, 2 g protein.

Lemon meringue pie and cherry pie are popular desserts with distinct flavors and textures. This comparison highlights their nutritional profiles to help you make informed choices.

What Is the Difference Between Lemon Meringue Pie and Cherry Pie?

Lemon meringue pie is a dessert made with a lemon-flavored filling and topped with a fluffy meringue. It typically features a flaky pie crust. Cherry pie is a dessert made with a sweet cherry filling encased in a pastry crust. It is often served warm or at room temperature.

Lemon Meringue Pie vs Cherry Pie: Nutrition Side by Side

The following table provides a side-by-side comparison of the nutritional values of lemon meringue pie and cherry pie.

Nutrient (per 100 g)	Lemon meringue pie	Cherry pie
Calories	285 kcal	260 kcal
Protein	3.8 g	2 g
Carbs	39.1 g	39.8 g
Sugar	24 g	14.3 g
Fat	12.9 g	11 g
Fiber	0.5 g	0.8 g
Sodium	242 mg	246 mg

Which Is Better, Lemon Meringue Pie or Cherry Pie?

For weight loss: Lemon meringue pie has 285 calories, while cherry pie has 260 calories, making cherry pie the lower-calorie option.

For muscle and protein: Lemon meringue pie contains 3.8 g of protein, which is higher than cherry pie's 2 g of protein.

For low-carb or low-sugar: Lemon meringue pie has 39.1 g of carbs and 24 g of sugar, while cherry pie has 39.8 g of carbs and 14.3 g of sugar, making cherry pie lower in sugar.

How to Track Lemon meringue pie and Cherry pie Accurately

Dessert portions can be easy to misjudge, leading to unexpected calorie and macro intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and are not intended as medical advice. Always consider individual dietary needs when evaluating food choices. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which pie has more protein?

Lemon meringue pie has 3.8 g of protein, while cherry pie has 2 g of protein.

Which pie has fewer calories?

Cherry pie has 260 calories, while lemon meringue pie has 285 calories.

What is the sugar content in lemon meringue pie?

Lemon meringue pie contains 24 g of sugar per 100 g.

What is the fat content in cherry pie?

Cherry pie contains 11 g of fat per 100 g.

How much fiber is in lemon meringue pie?

Lemon meringue pie has 0.5 g of fiber per 100 g.

What are the carbohydrate values for both pies?

Lemon meringue pie has 39.1 g of carbs, while cherry pie has 39.8 g of carbs per 100 g.

Key Takeaways

• Lemon meringue pie: 285 calories, 3.8 g protein.
• Cherry pie: 260 calories, 2 g protein.
• Lemon meringue pie has 39.1 g of carbs.
• Cherry pie has 39.8 g of carbs.
• Lemon meringue pie has 24 g of sugar.
• Cherry pie has 14.3 g of sugar.