Leon Calories: Complete Menu Guide
Discover the calorie counts and nutritional information for Leon's menu items.
Leon offers a calorie range from 280 to 520 kcal. The lightest item is Chicken Nuggets (6) at 280 kcal, while the heaviest is the Moroccan Meatball Hot Box at 520 kcal.
Leon is known for its fresh, wholesome food options. This guide provides a comprehensive overview of the calorie counts and nutritional information for items across their menu.
Which items have the fewest calories?
The item with the fewest calories at Leon is the Chicken Nuggets (6) at 280 kcal.
- Chicken Nuggets (6): 280 kcal
- Sweet Potato Fries: 280 kcal
- Waffle Fries: 320 kcal
- Brownie: 330 kcal
- Original Superfood Salad: 340 kcal
Which items have the most calories?
The item with the most calories at Leon is the Moroccan Meatball Hot Box at 520 kcal.
- Halloumi Wrap: 520 kcal
- Moroccan Meatball Hot Box: 520 kcal
- Chargrilled Chicken Box: 480 kcal
- Chicken Wrap: 460 kcal
- Mac & Cheese: 380 kcal
How many calories in the boxes at Leon?
Leon’s boxes range from 480 to 520 kcal, with the Moroccan Meatball Hot Box being the heaviest at 520 kcal and the Chargrilled Chicken Box at 480 kcal. The Chargrilled Chicken Box offers the best protein-to-calorie ratio with 34g of protein.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Moroccan Meatball Hot Box | 520 | 22 | 52 | 28 |
| Chargrilled Chicken Box | 480 | 18 | 42 | 34 |
How many calories in the wraps at Leon?
The wraps at Leon contain between 460 and 520 kcal. The Chicken Wrap is the lighter option at 460 kcal, while the Halloumi Wrap is the heaviest at 520 kcal. For protein per calorie, the Chicken Wrap is a solid choice.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Halloumi Wrap | 520 | 28 | 44 | 22 |
| Chicken Wrap | 460 | 18 | 42 | 28 |
How many calories in the sides at Leon?
Leon’s sides vary from 280 to 380 kcal. The Sweet Potato Fries are the lightest at 280 kcal, while the Mac & Cheese is the heaviest at 380 kcal. The Mac & Cheese also provides a decent protein content of 14g.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Mac & Cheese | 380 | 20 | 34 | 14 |
| Waffle Fries | 320 | 16 | 40 | 4 |
| Sweet Potato Fries | 280 | 13 | 38 | 3 |
How many calories in the salads at Leon?
The Original Superfood Salad is the only salad option at Leon, containing 340 kcal. It provides 12g of protein, making it a nutritious choice for a light meal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Original Superfood Salad | 340 | 18 | 30 | 12 |
How many calories in the desserts at Leon?
Leon’s desserts have 330 kcal for the Brownie. With 4g of protein, it’s a sweet treat that fits into a balanced diet.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Brownie | 330 | 18 | 38 | 4 |
How many calories in the chicken at Leon?
The Chicken Nuggets (6) are the only chicken item with 280 kcal. They offer 20g of protein, making them a satisfying snack or meal addition.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Chicken Nuggets (6) | 280 | 14 | 18 | 20 |
How to track Leon accurately
Estimating portions can be challenging due to variations in serving sizes. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.
How we calculated these numbers
The figures are sourced from Nutrola's verified restaurant database and the chain's published nutrition, based on standard menu portions.
Frequently Asked Questions (FAQ)
What are the calories in the Chargrilled Chicken Box at Leon?
The Chargrilled Chicken Box contains 480 kcal, with 34g of protein, 42g of carbs, and 18g of fat.
How many calories are in the Halloumi Wrap at Leon?
The Halloumi Wrap has 520 kcal, providing 22g of protein, 44g of carbs, and 28g of fat.
What is the calorie content of the Mac & Cheese at Leon?
Leon’s Mac & Cheese contains 380 kcal, along with 14g of protein, 34g of carbs, and 20g of fat.
How many calories does the Original Superfood Salad have?
The Original Superfood Salad has 340 kcal, with 12g of protein, 30g of carbs, and 18g of fat.
What are the calories in the Brownie dessert at Leon?
The Brownie dessert contains 330 kcal, providing 4g of protein, 38g of carbs, and 18g of fat.
How many calories are in the Chicken Nuggets at Leon?
The Chicken Nuggets (6) have 280 kcal, along with 20g of protein, 18g of carbs, and 14g of fat.
Key takeaways
- The Moroccan Meatball Hot Box is the highest calorie item at 520 kcal.
- The Chicken Nuggets (6) are the lowest calorie option at 280 kcal.
- Leon offers a variety of protein-rich options.
- Wraps and boxes are the most calorie-dense items.
- Sides like Sweet Potato Fries are lighter alternatives.
- Salads provide a nutritious option with moderate calories.
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