Low Carb Vanilla Ice Cream: Calories and Nutrition Facts (per 100 g)
Low Carb Vanilla Ice Cream has 216 calories per 100 g, with 3.2 g protein, 22.2 g carbs (6.3 g sugar), 4.8 g fiber, and 12.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Low Carb Vanilla Ice Cream has 216 calories. It provides 3.2 g protein, 22.2 g carbs (6.3 g sugar), 4.8 g fiber, and 12.7 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.
Low Carb Vanilla Ice Cream: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 22.2 g | 8% |
| Sugars | 6.3 g | — |
| Fiber | 4.8 g | 17% |
| Fat | 12.7 g | 16% |
| Saturated fat | 6.8 g | 34% |
| Sodium | 48 mg | 2% |
Low Carb Vanilla Ice Cream: nutrition and health
Low Carb Vanilla Ice Cream can be part of a varied diet. A moderate amount of fiber, 4.8 g per 100 g. Where the calories come from: about 6% protein, 41% carbs, and 53% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in low Carb Vanilla Ice Cream?
A 100 g serving of Low Carb Vanilla Ice Cream has 216 calories.
How much protein is in low Carb Vanilla Ice Cream?
About 3.2 g of protein per 100 g, alongside 22.2 g carbs and 12.7 g fat.
How much sugar is in low Carb Vanilla Ice Cream?
A 100 g serving of Low Carb Vanilla Ice Cream has 6.3 g of sugar.
Summary
Low Carb Vanilla Ice Cream has 216 calories per 100 g, with 3.2 g protein, 22.2 g carbs (6.3 g sugar), 4.8 g fiber, and 12.7 g fat. A moderate amount of fiber, 4.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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