Low Fat Turkey, Pork, and Beef Sausage: Calories and Nutrition Facts (per 100 g)
Low Fat Turkey, Pork, and Beef Sausage has 101 calories per 100 g, with 8 g protein, 11.5 g carbs (0 g sugar), 0.6 g fiber, and 2.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Low Fat Turkey, Pork, and Beef Sausage has 101 calories. It provides 8 g protein, 11.5 g carbs (0 g sugar), 0.6 g fiber, and 2.5 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.
Low Fat Turkey, Pork, and Beef Sausage: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 8 g | 16% |
| Carbohydrates | 11.5 g | 4% |
| Sugars | 0 g | — |
| Fiber | 0.6 g | 2% |
| Fat | 2.5 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Sodium | 796 mg | 35% |
Low Fat Turkey, Pork, and Beef Sausage: nutrition and health
Low Fat Turkey, Pork, and Beef Sausage can be part of a varied diet. A useful source of protein, with 8 g per 100 g. Fairly high in sodium at 796 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 32% protein, 46% carbs, and 22% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in low Fat Turkey, Pork, and Beef Sausage?
A 100 g serving of Low Fat Turkey, Pork, and Beef Sausage has 101 calories.
How much protein is in low Fat Turkey, Pork, and Beef Sausage?
About 8 g of protein per 100 g, alongside 11.5 g carbs and 2.5 g fat.
How much sugar is in low Fat Turkey, Pork, and Beef Sausage?
A 100 g serving of Low Fat Turkey, Pork, and Beef Sausage has 0 g of sugar, which is low.
Summary
Low Fat Turkey, Pork, and Beef Sausage has 101 calories per 100 g, with 8 g protein, 11.5 g carbs (0 g sugar), 0.6 g fiber, and 2.5 g fat. A useful source of protein, with 8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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