Low Moisture Part-Skim Mozzarella Cheese (shredded): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Low Moisture Part-Skim Mozzarella Cheese (shredded) has 304 calories. It provides 23.6 g protein, 8.1 g carbs (2.2 g sugar), 0 g fiber, and 19.7 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Low Moisture Part-Skim Mozzarella Cheese (shredded): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	304 kcal	15%
Protein	23.6 g	47%
Carbohydrates	8.1 g	3%
Sugars	2.2 g	—
Fiber	0 g	0%
Fat	19.7 g	25%
Saturated fat	11.5 g	57%
Sodium	682 mg	30%

Low Moisture Part-Skim Mozzarella Cheese (shredded): nutrition and health

Low Moisture Part-Skim Mozzarella Cheese (shredded) can be part of a varied diet. High in protein, with 23.6 g per 100 g. Fairly high in sodium at 682 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 31% protein, 11% carbs, and 58% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in low Moisture Part-Skim Mozzarella Cheese (shredded)?

A 100 g serving of Low Moisture Part-Skim Mozzarella Cheese (shredded) has 304 calories.

How much protein is in low Moisture Part-Skim Mozzarella Cheese (shredded)?

About 23.6 g of protein per 100 g, alongside 8.1 g carbs and 19.7 g fat.

How much sugar is in low Moisture Part-Skim Mozzarella Cheese (shredded)?

A 100 g serving of Low Moisture Part-Skim Mozzarella Cheese (shredded) has 2.2 g of sugar, which is low.

Summary

Low Moisture Part-Skim Mozzarella Cheese (shredded) has 304 calories per 100 g, with 23.6 g protein, 8.1 g carbs (2.2 g sugar), 0 g fiber, and 19.7 g fat. High in protein, with 23.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.