Low Sodium Corn Cakes: Calories and Nutrition Facts (per 100 g)
Low Sodium Corn Cakes has 387 calories per 100 g, with 8.1 g protein, 83.4 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Low Sodium Corn Cakes has 387 calories. It provides 8.1 g protein, 83.4 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
Low Sodium Corn Cakes: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 83.4 g | 30% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Sodium | 28 mg | 1% |
Low Sodium Corn Cakes: nutrition and health
Low Sodium Corn Cakes can be part of a varied diet. A useful source of protein, with 8.1 g per 100 g. Where the calories come from: about 8% protein, 86% carbs, and 6% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in low Sodium Corn Cakes?
A 100 g serving of Low Sodium Corn Cakes has 387 calories.
How much protein is in low Sodium Corn Cakes?
About 8.1 g of protein per 100 g, alongside 83.4 g carbs and 2.4 g fat.
How much sugar is in low Sodium Corn Cakes?
A 100 g serving of Low Sodium Corn Cakes has 0 g of sugar, which is low.
Summary
Low Sodium Corn Cakes has 387 calories per 100 g, with 8.1 g protein, 83.4 g carbs (0 g sugar), 0 g fiber, and 2.4 g fat. A useful source of protein, with 8.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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