Low Sodium Diet Mayonnaise: Calories and Nutrition Facts (per 100 g)
Low Sodium Diet Mayonnaise has 231 calories per 100 g, with 0.3 g protein, 16 g carbs (4.2 g sugar), 0 g fiber, and 19.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Low Sodium Diet Mayonnaise has 231 calories. It provides 0.3 g protein, 16 g carbs (4.2 g sugar), 0 g fiber, and 19.2 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.
Low Sodium Diet Mayonnaise: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 16 g | 6% |
| Sugars | 4.2 g | — |
| Fiber | 0 g | 0% |
| Fat | 19.2 g | 25% |
| Saturated fat | 3.3 g | 16% |
| Sodium | 110 mg | 5% |
Low Sodium Diet Mayonnaise: nutrition and health
Low Sodium Diet Mayonnaise can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 1% protein, 27% carbs, and 73% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in low Sodium Diet Mayonnaise?
A 100 g serving of Low Sodium Diet Mayonnaise has 231 calories.
How much protein is in low Sodium Diet Mayonnaise?
About 0.3 g of protein per 100 g, alongside 16 g carbs and 19.2 g fat.
How much sugar is in low Sodium Diet Mayonnaise?
A 100 g serving of Low Sodium Diet Mayonnaise has 4.2 g of sugar, which is low.
Summary
Low Sodium Diet Mayonnaise has 231 calories per 100 g, with 0.3 g protein, 16 g carbs (4.2 g sugar), 0 g fiber, and 19.2 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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