Lowest-Calorie California Pizza Kitchen Meals (2026): Every Item Ranked

The lowest-calorie item at California Pizza Kitchen (above a few calories) is Fresh Pineapple, for Original Hand Tossed Pizzas, at 5 calories. The table below ranks the 30 lowest-calorie items on the US menu, with protein so you can find filling, lighter options. The list includes sides and drinks as well as mains.

Lowest-calorie items at California Pizza Kitchen (US menu)

Ranked from fewest calories upward, with protein, carbs, and fat for each item:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	Fresh Pineapple, for Original Hand Tossed Pizzas	Toppings & Ingredients	5	0	2	0
2	White Truffle Oil, for Original Hand Tossed Pizzas	Toppings & Ingredients	5	0	0	1
3	Goat Cheese, for Original Hand Tossed Pizzas	Toppings & Ingredients	10	1	0	1
4	Nueskes Applewood Smoked Bacon Pizza, for Original Hand Tossed Pizzas	Toppings & Ingredients	15	1	0	1
5	Sauteed Cremini Mushrooms, for Garlic Cream Fettuccine	Toppings & Ingredients	15	1	3	0
6	Pavan Liqueur	Beverages	25	0	4	0
7	Lime Chicken, for Crispy Thin Crust Pizzas	Toppings & Ingredients	30	3	0	1.5
8	Grilled Chicken, for Crispy Thin Crust Pizzas	Toppings & Ingredients	30	4	0	1.5
9	Edamame, for Kids Curly Mac n Cheese	Toppings & Ingredients	30	3	3	1.5
10	St Germain Elderflower	Beverages	35	0	5	0
11	Double Berry Sparkler	Beverages	40	0	16	0
12	Chambord	Beverages	40	0	5	0
13	Carne Asada, for Crispy Thin Crust Pizzas	Toppings & Ingredients	40	4	0	2
14	Sparkling Cranberry Cooler	Beverages	45	0	12	0
15	Fresh Fruit, Kids	Appetizers & Sides	60	1	16	0
16	Shrimp, for Garlic Cream Fettuccine	Toppings & Ingredients	60	15	0	0.5
17	Freshly Brewed Iced Tea, Strawberry	Beverages	70	0	17	0
18	Freshly Brewed Iced Tea, Peach	Beverages	70	0	18	0
19	Freshly Brewed Iced Tea, Raspberry	Beverages	70	0	17	0
20	Cucumber Reviver	Beverages	70	0	19	0
21	CPK Strawberry Lemonade	Beverages	70	0	17	0
22	CPK Raspberry Lemonade	Beverages	70	0	17	0
23	House Salad	Salads	70	3	12	2
24	La Crema Pinot Noir, 3 oz	Beverages	70	0	2	0
25	J Lohr Seven Oaks Cabernet Sauvignon, 3 oz	Beverages	75	0	3	0
26	Freshly Brewed Iced Tea, Mango	Beverages	80	0	20	0
27	Fresh Strawberry Mango Cooler, Hawaii	Beverages	80	0	19	0
28	Melon Hydrate	Beverages	80	0	19	0
29	Chicken, for Garlic Cream Fettuccine	Toppings & Ingredients	80	14	0	1.5
30	Seagrams Ginger Ale	Beverages	80	0	22	0

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of California Pizza Kitchen, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the lowest-calorie item at California Pizza Kitchen?

Fresh Pineapple, for Original Hand Tossed Pizzas is among the lowest at 5 calories on the US menu.

What can I eat at California Pizza Kitchen on a diet?

Pick from the lowest-calorie items above, favour grilled proteins and salads, and watch dressings, sauces, and sugary drinks, which add calories quickly.

Does California Pizza Kitchen have low-calorie options?

Yes. The ranking above lists 30 items under the chain's lighter end, including sides and drinks alongside mains.

Summary

For a lighter choice at California Pizza Kitchen, start with Fresh Pineapple, for Original Hand Tossed Pizzas at 5 calories. Log it in Nutrola to keep the rest of your day on track.