Lowest-Calorie Casey's General Store Meals (2026): Every Item Ranked

The lowest-calorie item at Casey's General Store (above a few calories) is Cherry Freeze, at 60 calories. The table below ranks the 30 lowest-calorie items on the US menu, with protein so you can find filling, lighter options. The list includes sides and drinks as well as mains.

Lowest-calorie items at Casey's General Store (US menu)

Ranked from fewest calories upward, with protein, carbs, and fat for each item:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	Cherry Freeze	Beverages	60	0	16	0
2	Mountain Dew Freeze	Beverages	60	0	16	0
3	Blue Raspberry Freeze	Beverages	60	0	15	0
4	Powerade Mountain Blast	Beverages	60.7	0	16	0
5	Coca Cola Freeze	Beverages	64.1	0	17.1	0
6	Dr Pepper Freeze	Beverages	70	0	19	0
7	BLT Sub on White Hoagie, 6 in	Sandwiches	87	4	11	3
8	Sweet Iced Tea	Beverages	100	0	27	0
9	Pepsi	Beverages	100	0	28	0
10	Wild Cherry Pepsi	Beverages	100	0	28	0
11	Mug Root Beer	Beverages	100	0	26	0
12	Dr Pepper	Beverages	100	0	226	0
13	Tropicana Lemonade	Beverages	100	0	27	0
14	Sprite	Beverages	104.3	0	28	0
15	Coca Cola	Beverages	106.4	0	29	0
16	Sunkist	Beverages	110	0	29	0
17	Mountain Dew	Beverages	110	0	29	0
18	Mountain Dew Code Red	Beverages	110	0	31	0
19	Cheese Flatbread Pizza, 1 Large Flatbread Slice	Pizza	119.3	6.2	8.6	7.5
20	Vegetable Flatbread Pizza, 1 Large Flatbread Slice	Pizza	121.8	6.2	9	7.5
21	Fat Free French Vanilla Cappuccino	Beverages	140	2	32	0
22	Hash Brown	Fried Potatoes	140	2	16	7
23	Buffalo Chicken Flatbread Pizza, 1 Large Flatbread Slice	Pizza	147.4	8.6	8.6	9.4
24	BBQ Beef Pizza, 1 Large Slice	Pizza	148.7	7.3	11.3	9.1
25	English Toffee Cappuccino	Beverages	160	2	28	4.5
26	Pumpkin Spice Cappuccino	Beverages	160	1	28	5
27	High Energy Mocha Cappuccino	Beverages	160	1	29	4.5
28	Pinwheel	Baked Goods	160	2	9	13
29	French Vanilla Cappuccino	Beverages	160	2	27	6
30	French Vanilla Iced Coffee	Beverages	160	4	27	4

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Casey's General Store, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the lowest-calorie item at Casey's General Store?

Cherry Freeze is among the lowest at 60 calories on the US menu.

What can I eat at Casey's General Store on a diet?

Pick from the lowest-calorie items above, favour grilled proteins and salads, and watch dressings, sauces, and sugary drinks, which add calories quickly.

Does Casey's General Store have low-calorie options?

Yes. The ranking above lists 30 items under the chain's lighter end, including sides and drinks alongside mains.

Summary

For a lighter choice at Casey's General Store, start with Cherry Freeze at 60 calories. Log it in Nutrola to keep the rest of your day on track.