Lowest-Calorie Ci Ci's Pizza Meals (2026): Every Item Ranked

The lowest-calorie item at Ci Ci's Pizza (above a few calories) is Salad Mix, at 5 calories. The table below ranks the 30 lowest-calorie items on the US menu, with protein so you can find filling, lighter options. The list includes sides and drinks as well as mains.

Lowest-calorie items at Ci Ci's Pizza (US menu)

Ranked from fewest calories upward, with protein, carbs, and fat for each item:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	Salad Mix	Toppings & Ingredients	5	0	2	0
2	Soup	Soup	90	5	13	2.5
3	Bavarian Dessert Pizza	Desserts	130	2	23	3
4	Apple Dessert Pizza	Desserts	130	2	23	3.1
5	Cinnamon Rolls	Baked Goods	130	2	20	1.5
6	Garlic Cheesy Bread	Baked Goods	140	2	9	2
7	Spinach Alfredo on Crispy Flatbread Crust	Pizza	140	5	14	7
8	Honey BBQ Chicken on Flatbread Crust	Pizza	140	6	18	4.5
9	Brownies	Desserts	140	2	21	6
10	Chicken Bacon Club on Crispy Flatbread Crust	Pizza	150	7	14	7
11	Alfredo Pizza on Traditional Crust	Pizza	160	6	22	5
12	Spinach Alfredo Pizza on Traditional Crust	Pizza	160	6	22	5
13	Zesty Veggie Pizza on Traditional Crust	Pizza	160	7	24	5
14	Hawaiian Pizza on Traditional Crust	Pizza	170	8	24	5
15	Pepperoni Pizza on Deep Dish Crust	Pizza	170	7	21	6
16	Sausage Pizza on Traditional Crust	Pizza	180	9	24	7
17	Veggie Pizza	Pizza	180	6	23	6
18	Zesty Ham & Cheddar Pizza on Traditional Crust	Pizza	180	7	22	6
19	Zesty Pepperoni Pizza on Traditional Crust	Pizza	180	7	22	7
20	Cheese Pizza on Traditional Crust	Pizza	190	4	12	4.5
21	Beef Pizza on Traditional Crust	Pizza	190	9	24	7
22	Buffalo Chicken Pizza on Traditional Crust	Pizza	190	8	23	7
23	Mac & Cheese Pizza on Traditional Crust	Pizza	190	8	30	4.5
24	Garlic Parmesan Chicken Pizza	Pizza	190	8	23	7
25	Meat Eater Pizza on Traditional Crust	Pizza	200	11	24	9
26	Supreme Pizza on Traditional Crust	Pizza	200	11	24	9
27	Pepperoni & Jalapeno Pizza on Traditional Crust	Pizza	200	8	24	7
28	Pepperoni Pizza on Traditional Crust	Pizza	200	8	23	7
29	Stuffed Crust Pizza	Pizza	200	9	21	8
30	Honey BBQ Chicken Pizza	Pizza	200	9	27	6

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Ci Ci's Pizza, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the lowest-calorie item at Ci Ci's Pizza?

Salad Mix is among the lowest at 5 calories on the US menu.

What can I eat at Ci Ci's Pizza on a diet?

Pick from the lowest-calorie items above, favour grilled proteins and salads, and watch dressings, sauces, and sugary drinks, which add calories quickly.

Does Ci Ci's Pizza have low-calorie options?

Yes. The ranking above lists 30 items under the chain's lighter end, including sides and drinks alongside mains.

Summary

For a lighter choice at Ci Ci's Pizza, start with Salad Mix at 5 calories. Log it in Nutrola to keep the rest of your day on track.