M&M's Milk Chocolate Mini Baking Bits: Calories and Nutrition Facts (per 100 g)

A 100 g serving of M&M's Milk Chocolate Mini Baking Bits has 502 calories. It provides 4.8 g protein, 68.4 g carbs (62.5 g sugar), 2.7 g fiber, and 23.4 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

M&M's Milk Chocolate Mini Baking Bits: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	502 kcal	25%
Protein	4.8 g	10%
Carbohydrates	68.4 g	25%
Sugars	62.5 g	—
Fiber	2.7 g	10%
Fat	23.4 g	30%
Saturated fat	14.5 g	72%
Sodium	68 mg	3%

M&M's Milk Chocolate Mini Baking Bits: nutrition and health

M&M's Milk Chocolate Mini Baking Bits can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 4% protein, 54% carbs, and 42% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in m&M's Milk Chocolate Mini Baking Bits?

A 100 g serving of M&M's Milk Chocolate Mini Baking Bits has 502 calories.

How much protein is in m&M's Milk Chocolate Mini Baking Bits?

About 4.8 g of protein per 100 g, alongside 68.4 g carbs and 23.4 g fat.

How much sugar is in m&M's Milk Chocolate Mini Baking Bits?

A 100 g serving of M&M's Milk Chocolate Mini Baking Bits has 62.5 g of sugar, which is fairly high.

Summary

M&M's Milk Chocolate Mini Baking Bits has 502 calories per 100 g, with 4.8 g protein, 68.4 g carbs (62.5 g sugar), 2.7 g fiber, and 23.4 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.