Malt-O-Meal Cocoa Dyno-Bites: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Malt-O-Meal Cocoa Dyno-Bites has 397 calories. It provides 4.2 g protein, 87.9 g carbs (43.1 g sugar), 1.1 g fiber, and 3.4 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Malt-O-Meal Cocoa Dyno-Bites: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	397 kcal	20%
Protein	4.2 g	8%
Carbohydrates	87.9 g	32%
Sugars	43.1 g	—
Fiber	1.1 g	4%
Fat	3.4 g	4%
Saturated fat	2.6 g	13%
Sodium	534 mg	23%

Malt-O-Meal Cocoa Dyno-Bites: nutrition and health

Malt-O-Meal Cocoa Dyno-Bites can be part of a varied diet. Fairly high in sodium at 534 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 4% protein, 88% carbs, and 8% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in malt-O-Meal Cocoa Dyno-Bites?

A 100 g serving of Malt-O-Meal Cocoa Dyno-Bites has 397 calories.

How much protein is in malt-O-Meal Cocoa Dyno-Bites?

About 4.2 g of protein per 100 g, alongside 87.9 g carbs and 3.4 g fat.

How much sugar is in malt-O-Meal Cocoa Dyno-Bites?

A 100 g serving of Malt-O-Meal Cocoa Dyno-Bites has 43.1 g of sugar, which is fairly high.

Summary

Malt-O-Meal Cocoa Dyno-Bites has 397 calories per 100 g, with 4.2 g protein, 87.9 g carbs (43.1 g sugar), 1.1 g fiber, and 3.4 g fat. Fairly high in sodium at 534 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.