Maple Brown Sugar LIFE Cereal: Calories and Nutrition Facts (per 100 g)
Maple Brown Sugar LIFE Cereal has 373 calories per 100 g, with 9.2 g protein, 78.9 g carbs (24.9 g sugar), 6.3 g fiber, and 4.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Maple Brown Sugar LIFE Cereal has 373 calories. It provides 9.2 g protein, 78.9 g carbs (24.9 g sugar), 6.3 g fiber, and 4.1 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
Maple Brown Sugar LIFE Cereal: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 78.9 g | 29% |
| Sugars | 24.9 g | — |
| Fiber | 6.3 g | 23% |
| Fat | 4.1 g | 5% |
| Saturated fat | 0.8 g | 4% |
| Sodium | 477 mg | 21% |
Maple Brown Sugar LIFE Cereal: nutrition and health
Maple Brown Sugar LIFE Cereal can be part of a varied diet. A useful source of protein, with 9.2 g per 100 g. High in fiber, 6.3 g per 100 g. Fairly high in sodium at 477 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 9% protein, 81% carbs, and 9% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in maple Brown Sugar LIFE Cereal?
A 100 g serving of Maple Brown Sugar LIFE Cereal has 373 calories.
How much protein is in maple Brown Sugar LIFE Cereal?
About 9.2 g of protein per 100 g, alongside 78.9 g carbs and 4.1 g fat.
How much sugar is in maple Brown Sugar LIFE Cereal?
A 100 g serving of Maple Brown Sugar LIFE Cereal has 24.9 g of sugar, which is fairly high.
Summary
Maple Brown Sugar LIFE Cereal has 373 calories per 100 g, with 9.2 g protein, 78.9 g carbs (24.9 g sugar), 6.3 g fiber, and 4.1 g fat. A useful source of protein, with 9.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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