Marie Cookies: Calories and Nutrition Facts (per 100 g)
Marie Cookies has 406 calories per 100 g, with 7.0 g protein, 70.5 g carbs (21.2 g sugar), 3.5 g fiber, and 10.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Marie Cookies has 406 calories. It provides 7.0 g protein, 70.5 g carbs (21.2 g sugar), 3.5 g fiber, and 10.6 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Marie Cookies: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 7.0 g | 14% |
| Carbohydrates | 70.5 g | 26% |
| Sugars | 21.2 g | — |
| Fiber | 3.5 g | 13% |
| Fat | 10.6 g | 14% |
| Saturated fat | 5.3 g | 26% |
| Sodium | 370 mg | 16% |
Marie Cookies: nutrition and health
Marie Cookies can be part of a varied diet. A moderate amount of fiber, 3.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 7% protein, 70% carbs, and 23% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in marie Cookies?
A 100 g serving of Marie Cookies has 406 calories.
How much protein is in marie Cookies?
About 7.0 g of protein per 100 g, alongside 70.5 g carbs and 10.6 g fat.
How much sugar is in marie Cookies?
A 100 g serving of Marie Cookies has 21.2 g of sugar, which is fairly high.
Summary
Marie Cookies has 406 calories per 100 g, with 7.0 g protein, 70.5 g carbs (21.2 g sugar), 3.5 g fiber, and 10.6 g fat. A moderate amount of fiber, 3.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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