Martini vs Mojito: Calories and Nutrition Compared (2026)

Martini and Mojito have distinct nutritional profiles.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Martini has 201 calories, while Mojito has 61 calories. Both contain 0.1 g of protein.

Martini and Mojito are popular cocktails with different ingredients and flavor profiles. This comparison highlights their nutritional values per 100 grams, focusing on calories, protein, and carbohydrates.

What Is the Difference Between Martini and Mojito?

A Martini is a cocktail made primarily with gin and vermouth, typically garnished with an olive or a lemon twist. It is known for its strong, crisp flavor. A Mojito is a refreshing cocktail made with rum, lime juice, mint, sugar, and soda water. It has a sweet and citrusy flavor profile.

Martini vs Mojito: Nutrition Side by Side

Below is a side-by-side comparison of Martini and Mojito's nutritional values.

Nutrient (per 100 g) Martini Mojito
Calories 201 kcal 61 kcal
Protein 0.1 g 0.1 g
Carbs 0.1 g 2.5 g
Sugar 0.1 g 1.8 g
Fat 0 g 0.0 g
Fiber 0 g 0.2 g
Sodium 2 mg 15 mg

Which Is Better, Martini or Mojito?

For weight loss: Mojito is lower in calories with 61 calories compared to Martini's 201 calories.

For muscle and protein: Both drinks contain 0.1 g of protein, providing no significant advantage for muscle building.

For low-carb or low-sugar: Mojito has higher carbohydrates at 2.5 g and sugar at 1.8 g compared to Martini's 0.1 g for both.

How to Track Martini and Mojito Accurately

Cocktail portions can be misleading, making it easy to misjudge calorie and macro content. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use, not medical advice. Always consider individual dietary needs when evaluating nutritional content. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Both Martini and Mojito contain 0.1 g of protein per 100 g.

Which has fewer calories?

Mojito has fewer calories at 61, while Martini has 201 calories per 100 g.

What are the carbohydrate contents?

Mojito has 2.5 g of carbohydrates, while Martini has 0.1 g per 100 g.

How much sugar is in each drink?

Mojito contains 1.8 g of sugar, whereas Martini has 0.1 g of sugar per 100 g.

What is the fat content in both drinks?

Both Martini and Mojito have 0 g of fat per 100 g.

How much sodium do they contain?

Mojito has 15 mg of sodium, while Martini contains 2 mg per 100 g.

Key Takeaways

  • Martini has 201 calories per 100 g.
  • Mojito has 61 calories per 100 g.
  • Both drinks contain 0.1 g of protein.
  • Mojito has 2.5 g of carbohydrates.
  • Mojito has 1.8 g of sugar.
  • Mojito has 15 mg of sodium, while Martini has 2 mg.

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