Meatless Meatballs: Calories and Nutrition Facts (per 100 g)
Meatless Meatballs has 197 calories per 100 g, with 21 g protein, 8 g carbs (1.3 g sugar), 4.6 g fiber, and 9 g fat. Full nutrition facts with daily values.
A 100 g serving of Meatless Meatballs has 197 calories. It provides 21 g protein, 8 g carbs (1.3 g sugar), 4.6 g fiber, and 9 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.
Meatless Meatballs: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 197 kcal | 10% |
| Protein | 21 g | 42% |
| Carbohydrates | 8 g | 3% |
| Sugars | 1.3 g | — |
| Fiber | 4.6 g | 16% |
| Fat | 9 g | 12% |
| Saturated fat | 1.4 g | 7% |
| Sodium | 550 mg | 24% |
Meatless Meatballs: nutrition and health
Meatless Meatballs can be part of a varied diet. High in protein, with 21 g per 100 g. A moderate amount of fiber, 4.6 g per 100 g. Fairly high in sodium at 550 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 43% protein, 16% carbs, and 41% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in meatless Meatballs?
A 100 g serving of Meatless Meatballs has 197 calories.
How much protein is in meatless Meatballs?
About 21 g of protein per 100 g, alongside 8 g carbs and 9 g fat.
How much sugar is in meatless Meatballs?
A 100 g serving of Meatless Meatballs has 1.3 g of sugar, which is low.
Summary
Meatless Meatballs has 197 calories per 100 g, with 21 g protein, 8 g carbs (1.3 g sugar), 4.6 g fiber, and 9 g fat. High in protein, with 21 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!