Mechanically Separated Beef (raw): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Mechanically Separated Beef (raw) has 276 calories. It provides 15.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 23.5 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Mechanically Separated Beef (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	276 kcal	14%
Protein	15.0 g	30%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	23.5 g	30%
Saturated fat	11.8 g	59%
Sodium	57 mg	2%

Mechanically Separated Beef (raw): nutrition and health

Mechanically Separated Beef (raw) can be part of a varied diet. A useful source of protein, with 15.0 g per 100 g. Where the calories come from: about 22% protein, 0% carbs, and 78% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in mechanically Separated Beef (raw)?

A 100 g serving of Mechanically Separated Beef (raw) has 276 calories.

How much protein is in mechanically Separated Beef (raw)?

About 15.0 g of protein per 100 g, alongside 0 g carbs and 23.5 g fat.

How much sugar is in mechanically Separated Beef (raw)?

A 100 g serving of Mechanically Separated Beef (raw) has 0 g of sugar, which is low.

Summary

Mechanically Separated Beef (raw) has 276 calories per 100 g, with 15.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 23.5 g fat. A useful source of protein, with 15.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.