Mexican Baking Chocolate Squares: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Mexican Baking Chocolate Squares has 426 calories. It provides 3.6 g protein, 77.4 g carbs (69.4 g sugar), 4 g fiber, and 15.6 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.

Mexican Baking Chocolate Squares: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	426 kcal	21%
Protein	3.6 g	7%
Carbohydrates	77.4 g	28%
Sugars	69.4 g	—
Fiber	4 g	14%
Fat	15.6 g	20%
Saturated fat	8.6 g	43%
Sodium	3 mg	0%

Mexican Baking Chocolate Squares: nutrition and health

Mexican Baking Chocolate Squares can be part of a varied diet. A moderate amount of fiber, 4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 3% protein, 67% carbs, and 30% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in mexican Baking Chocolate Squares?

A 100 g serving of Mexican Baking Chocolate Squares has 426 calories.

How much protein is in mexican Baking Chocolate Squares?

About 3.6 g of protein per 100 g, alongside 77.4 g carbs and 15.6 g fat.

How much sugar is in mexican Baking Chocolate Squares?

A 100 g serving of Mexican Baking Chocolate Squares has 69.4 g of sugar, which is fairly high.

Summary

Mexican Baking Chocolate Squares has 426 calories per 100 g, with 3.6 g protein, 77.4 g carbs (69.4 g sugar), 4 g fiber, and 15.6 g fat. A moderate amount of fiber, 4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.