Microwaved Cooked Bacon: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Microwaved Cooked Bacon has 476 calories. It provides 39.0 g protein, 0.5 g carbs (0 g sugar), 0 g fiber, and 34.1 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.

Microwaved Cooked Bacon: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	476 kcal	24%
Protein	39.0 g	78%
Carbohydrates	0.5 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	34.1 g	44%
Saturated fat	11.6 g	58%
Sodium	1783 mg	78%

Microwaved Cooked Bacon: nutrition and health

Microwaved Cooked Bacon can be part of a varied diet. High in protein, with 39.0 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 1783 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 34% protein, 0% carbs, and 66% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in microwaved Cooked Bacon?

A 100 g serving of Microwaved Cooked Bacon has 476 calories.

How much protein is in microwaved Cooked Bacon?

About 39.0 g of protein per 100 g, alongside 0.5 g carbs and 34.1 g fat.

How much sugar is in microwaved Cooked Bacon?

A 100 g serving of Microwaved Cooked Bacon has 0 g of sugar, which is low.

Summary

Microwaved Cooked Bacon has 476 calories per 100 g, with 39.0 g protein, 0.5 g carbs (0 g sugar), 0 g fiber, and 34.1 g fat. High in protein, with 39.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.