Milk Chocolate with Rice Cereal: Calories and Nutrition Facts (per 100 g)
Milk Chocolate with Rice Cereal has 511 calories per 100 g, with 7.6 g protein, 59.7 g carbs (51.1 g sugar), 3.3 g fiber, and 29.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Milk Chocolate with Rice Cereal has 511 calories. It provides 7.6 g protein, 59.7 g carbs (51.1 g sugar), 3.3 g fiber, and 29.4 g fat, about 26% of a 2,000 calorie day. The full panel with daily values is below.
Milk Chocolate with Rice Cereal: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 511 kcal | 26% |
| Protein | 7.6 g | 15% |
| Carbohydrates | 59.7 g | 22% |
| Sugars | 51.1 g | — |
| Fiber | 3.3 g | 12% |
| Fat | 29.4 g | 38% |
| Saturated fat | 15.9 g | 79% |
| Sodium | 86 mg | 4% |
Milk Chocolate with Rice Cereal: nutrition and health
Milk Chocolate with Rice Cereal can be part of a varied diet. A moderate amount of fiber, 3.3 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 45% carbs, and 50% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in milk Chocolate with Rice Cereal?
A 100 g serving of Milk Chocolate with Rice Cereal has 511 calories.
How much protein is in milk Chocolate with Rice Cereal?
About 7.6 g of protein per 100 g, alongside 59.7 g carbs and 29.4 g fat.
How much sugar is in milk Chocolate with Rice Cereal?
A 100 g serving of Milk Chocolate with Rice Cereal has 51.1 g of sugar, which is fairly high.
Summary
Milk Chocolate with Rice Cereal has 511 calories per 100 g, with 7.6 g protein, 59.7 g carbs (51.1 g sugar), 3.3 g fiber, and 29.4 g fat. A moderate amount of fiber, 3.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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