Mimosa vs Champagne: Calories and Nutrition Compared (2026)

Mimosa has 64 calories and 0.4 g of protein, while Champagne has 87 calories and 0.2 g of protein. Therefore, Mimosa is lower in calories and higher in protein.

Mimosa and Champagne are both popular sparkling beverages, often enjoyed during celebrations. This comparison will highlight their nutritional differences, focusing on calories, protein, and sugar content.

What Is the Difference Between Mimosa and Champagne?

A Mimosa is a cocktail made with equal parts of champagne and chilled citrus juice, typically orange juice. It is known for its refreshing taste and light texture. Champagne is a sparkling wine produced in the Champagne region of France, made primarily from Chardonnay, Pinot Noir, and Pinot Meunier grapes. It is characterized by its effervescence and complex flavors.

Mimosa vs Champagne: Nutrition Side by Side

The following table provides a side-by-side comparison of Mimosa and Champagne's nutritional values per 100g.

Nutrient (per 100 g)	Mimosa	Champagne
Calories	64 kcal	87 kcal
Protein	0.4 g	0.2 g
Carbs	6.5 g	2.8 g
Sugar	4.7 g	1.2 g
Fat	0.2 g	0 g
Fiber	0.2 g	0 g
Sodium	4 mg	5 mg

Which Is Better, Mimosa or Champagne?

For weight loss: Mimosa contains 64 calories, while Champagne has 87 calories. Therefore, Mimosa is the better choice for weight loss.

For muscle and protein: Mimosa has 0.4 g of protein compared to Champagne's 0.2 g. Thus, Mimosa is higher in protein.

For low-carb or low-sugar: Mimosa has 6.5 g of carbs and 4.7 g of sugar, while Champagne has 2.8 g of carbs and 1.2 g of sugar. Champagne is lower in both carbs and sugar.

How to Track Mimosa and Champagne Accurately

It's easy to misjudge portion sizes and macros when enjoying these beverages, which can affect overall intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and should not be considered medical advice. Always consult a healthcare professional for personalized nutrition guidance. Values are per 100 g: Mimosa from USDA FoodData Central, Champagne from Open Food Facts (aggregated plain entries).

Frequently Asked Questions (FAQ)

Which has more protein?

Mimosa has 0.4 g of protein, while Champagne has 0.2 g of protein. Therefore, Mimosa has more protein.

Which has fewer calories?

Mimosa has 64 calories, whereas Champagne has 87 calories. Thus, Mimosa has fewer calories.

What is the sugar content in Mimosa?

Mimosa contains 4.7 g of sugar per 100 g.

What is the sugar content in Champagne?

Champagne contains 1.2 g of sugar per 100 g.

How many carbs are in Mimosa?

Mimosa has 6.5 g of carbs per 100 g.

How many carbs are in Champagne?

Champagne has 2.8 g of carbs per 100 g.

Key Takeaways

• Mimosa: 64 calories, 0.4 g protein, 6.5 g carbs, 4.7 g sugar.
• Champagne: 87 calories, 0.2 g protein, 2.8 g carbs, 1.2 g sugar.
• Mimosa has 0.2 g of fat, while Champagne has 0 g.
• Mimosa contains 0.2 g of fiber, Champagne contains 0 g.
• Mimosa has 4 mg of sodium, Champagne has 5 mg.